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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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Principle 6: Overcome Gridlock

 “To navigate your way out of gridlock, you have to first understand that no matter how seemingly insignificant the issue, gridlock is a sign that you each have dreams for your life that the other isn’t aware of, hasn’t acknowledged or doesn’t respect.” (p.238)  Obviously, an issue that keeps cropping up in a relationship is […]

Filed Under: Uncategorized Tagged With: conflict, divorce, Marriage, marriage conflicts, resolution

2 Kinds of Marital Conflict

Let’s explore the 2 kinds of marital conflict that exist before going on to principles 5 and 6. Here, Gottman differentiates between two kinds of marital conflict.  “We have found that all marital conflicts, ranging from mundane annoyances to all-out wars, really fall into one of two categories: either they can be resolved, or they […]

Filed Under: Blog Tagged With: Marriage, marriage conflicts, marriage counselling

Relationship Issues

Enneagram – No. 2: The Helper

The Enneagram suggests that there are 9 basic human types.  The different types are characterized by the numbers 1-9 as points on a circle. It “teaches that early in life, we learned to feel safe and to cope with our family situations and personal circumstances. We do this by developing a strategy based on our […]

Enneagram – No. 1: The Perfectionist

The Enneagram suggests that there are 9 basic human types. Enneagram – No. 1 is considered the perfectionist. The different types are characterized by the numbers 1-9 as points on a circle. As humans, we all participate in all the types, but you can start to figure out your type as the number “where the […]

The Enneagram

Over the next two months, I am going to explore a personality typology called the Enneagram. My wife, Crystal, conducts workshops on the Enneagram that participants have found very helpful.   For more information please check out her website Journey to Inner Wisdom. She is the real expert. Becoming More Conscious In the office, I […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

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  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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