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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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Forgiveness

A friend recently sent me a couple of quotes which stated this exploration of forgiveness. The two quotes were: “When you forgive you heal. When you let go you grow,” and “Forgiveness does not change the past, but it does enlarge the future.” I am not an expert on forgiveness by any means, but I […]

Filed Under: Uncategorized Tagged With: couples therapy, forgiveness, marriage counselling, relationship, relationship repair

Safety = Pleasure

Safety = Pleasure seems like a fairly obvious equation but there is a part of our culture that distrusts if things are too good. We have sayings like, it is too good to be true, or wait for the next shoe to drop, or knock on wood. NO, the more you pleasure your partner, the […]

Filed Under: Uncategorized Tagged With: relationship, relationship coaching, relationship repair

Zero Negativity: The Fastest Way Forward (con’t)

While zero negativity in the Space Between is the fastest way forward, it seems to be the most difficult piece of the puzzle for couples to master. Why? I think because to a large extent, the negativity is unconscious. If a couple has been together for 5 or 10 years, they probably have built up […]

Filed Under: Blog Tagged With: couples therapy, marriage counselling, quantum theory, relationship, relationship coaching, relationship repair

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Relationship Issues

No. 1 The Perfectionist

Are you a perfectionist or reformer? The Enneagram suggests that there are 9 basic human types. The different types are characterized by the numbers 1-9 as points on a circle. As humans, we all participate in all the types. You can start to figure out your type as the  number “where the traffic is heaviest”. […]

The Enneagram

I often tell couples that half of what I do in the office is to help them become more conscious – more aware, and while much of what we do is couple’s stuff, some of it is individual stuff. We are all bent out of shape to some degree or other and part of my […]

Shifting Your Relationship Vision to Agenda

One of the first things I ask couples to do when they come to the office is to create a Relationship Vision. If their relationship worked out just the way they wanted, what would it look like? Even couples who are conflicted know what they want. I have each partner write statements beginning with we, […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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Contact

P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
Hours - Mon-Fri 9am to 8pm
Sat. 9am to 5pm

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