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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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Forgiveness

A friend recently sent me a couple of quotes which stated this exploration of forgiveness. The two quotes were: “When you forgive you heal. When you let go you grow,” and “Forgiveness does not change the past, but it does enlarge the future.” I am not an expert on forgiveness by any means, but I […]

Filed Under: Uncategorized Tagged With: couples therapy, forgiveness, marriage counselling, relationship, relationship repair

Safety = Pleasure

Safety = Pleasure seems like a fairly obvious equation but there is a part of our culture that distrusts if things are too good. We have sayings like, it is too good to be true, or wait for the next shoe to drop, or knock on wood. NO, the more you pleasure your partner, the […]

Filed Under: Uncategorized Tagged With: relationship, relationship coaching, relationship repair

Zero Negativity: The Fastest Way Forward (con’t)

While zero negativity in the Space Between is the fastest way forward, it seems to be the most difficult piece of the puzzle for couples to master. Why? I think because to a large extent, the negativity is unconscious. If a couple has been together for 5 or 10 years, they probably have built up […]

Filed Under: Blog Tagged With: couples therapy, marriage counselling, quantum theory, relationship, relationship coaching, relationship repair

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Relationship Issues

The Space Between: Quantum Field Theory

Let me say at the outset, that I won’t do justice to the complexities explored in this chapter on quantum physics and quantum field theory.  It is above my pay grade. Although, I do know that more and more, as a coach, I urge couples to pay closer attention to The Space Between.  The authors […]

The Nonnegotiable Conditions For Restoring & Sustaining Connecting

So what are the nonnegotiable conditions for restoring and sustaining connecting?  First, “The basic tenet of Imago is: Being present and connecting through relationship is ultimately what transforms both partners, not attempting to change themselves or their partner as separate individuals.”  (p.10) This statement sums up the shift in therapy from the Newtonian worldview to […]

Metatheory as Perspective

So what is the lens, the metatheory, the perspective, through which we, as Imago therapists, look at our couples? The authors go into a fairly lengthy historical analysis of human suffering and its mitigation.  “In all the ages of human speculation on our fate, suffering itself (as a phenomenal experience) has been identified as anxiety, […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
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