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The third step of the Safe Conversation Process is empathy – getting in touch with the sender’s feelings. Empathy is the communication to another person that you hear and understand his or her feelings and that they make sense. It is really a guess at what they are feeling. I might say, “You seem angry”,…
One medicine cannot cure all diseases. Similarly, my love language might not be yours. Last week we looked at Words of Affirmation. Today, Love Language #2 Quality Time. By this Chapman means “giving someone your undivided attention. I don’t mean sitting on the couch watching television together. When you spend time that way, the television…
Today, we’ll focus on the key fundamentals of a great relationship and coaching which can help you achieve it. Last month I spoke of using the word coaching, rather than therapy, for what I do in the office. Therapy often has the negative connotation that there is something wrong with a person. Whereas, with coaching,…
I have been talking about the importance of the Space Between. Typically we think of a relationship as you and you – two people. The challenge is to view your relationship as the two of you plus the Space Between you. It is a real energy field and you can tell, can’t you, when there…
Thank you for joining me in Part 3 of the Space Between Series. Here, we will explore Safe Conversation. Last week I suggested that the fastest way forward for any couple is to pay attention to the Space Between. It is a real energy field and you can tell can’t you, when there is tension?…