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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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20 Habits of Happy Couples

I am not sure where I originally found this but I thought I would pass it on. We are out of February now, the love month, but it is a good reminder in any case of what happy couples do. See how many of the 20 you are doing with your partner. 20 Habits of […]

Filed Under: Blog Tagged With: conscious couples, couple goals, couples, happy couple, happy couples, love language, love languages

The 5 Love Languages: #5 Physical Touch

“We have long known that physical touch is a way of communicating emotional love. Numerous research projects in the area of child development have made that conclusion: babies who are held, hugged, and kissed develop a healthier emotional life than those who are left for long periods of time without physical contact.” (p.103)  Marital Love […]

Filed Under: Blog Tagged With: 5 love languages, acts of service, couples, embracing, holding hands, kissing, love, love languages, physical touch, primary love language, quality time, receiving gifts, spouse, touch, words of affirmation

5 Love Languages: #4 Acts of Service

“By acts of service, I mean doing things you know your spouse would like you to do.” (P.87) The caveat is: ”No one likes to be forced to do anything, in fact, love is always freely given. Love cannot be demanded. We can request things from each other, but we must never demand anything. Requests […]

Filed Under: Blog Tagged With: 5 love languages, acts of service, books on relationships, couples, couples therapy, love, love languages, relationship

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Relationship Issues

What Conscious Partners Know: 24 and 25

This week, we’re exploring What Conscious Partners Know: 24 and 25 They need to acknowledge each other’s “otherness”, accept each other’s differences, affirm each other’s reality, adore each other’s traits, and advocate for each other’s reality and potential. They must differentiate before they can connect, so they accept each other as an “other” and accept […]

What Conscious Partners Know – 22 and 23

Continuing on with What Conscious Partners Know – Chapters 22 and 23 Connecting is sustained by intentionality, so they speak with a positive tone and use only appreciative or neutral words in all transactions, which helps them feel connected most of the time. The sign of a thriving relationship is how quickly partners engage in […]

Appreciations: Harville and Helen

I have said this before but I think it is worth repeating:  I truly believe the fastest way forward for any couple is to protect the Space-Between them. It is a real energy field, and you can tell, can’t you, when there is tension in the Space-Between? It is either tension-free or it is not. […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
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