• Home
  • About
  • Services
    • Marriage Counselling
    • Couples Therapy
    • Relationship Coaching
    • Imago Therapy
  • Shop
  • FREE Master Class
  • Blog
  • Resources
  • Contact

John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 226-346-2503
FREE INITIAL ASSESSMENT

What Conscious Partners Know (con’t)

What Conscious Partners Know (con’t)

Numbers 6-8 from Doing Imago Relationship Therapy in the Space-Between

  1. They have complimentary defenses that are natural, and they accept that fact about each other, without judgment.
  2. They can reconstruct the memory their partner has of them by expressing new behaviours with intensity.
  3. They are different from each other and will never be the same. Similarity is as good as it gets. 
  4. They have complimentary defenses that are natural, and they accept that fact about each other, without judgment.

I think first of the turtle and hailstorm analogy. Over millions of years, nature has learned there is a better chance to survive if you explode energy outwards, the fight or flight responses, or constrict energy inwards, the freeze response. Often couples with these opposite coping mechanisms marry each other and if there is an issue one person tends to be on the side of: talk to me, talk to me, talk to me, while their partner is often on the side of: leave me alone, leave me alone, leave me alone. These are simply natural responses each partner has learned, neither being right nor wrong. 

However, when the use of these different responses remains unconscious, it becomes one of the causes of the power struggle. While the defenses are natural, in a conscious relationship, there is no judgment.  Couples simply learn to adapt these natural responses in a more intentional way. In the Imago system it is by using the Imago Dialogue, which creates safety and facilitates connecting. (Number two I talked about last week.)

  1. They can reconstruct the memory their partner has of them by expressing new behaviours with intensity.

Here is my take on number 7.  I am oversimplifying here but will use my wife and myself as examples. It will be different for you but see if this makes sense. Growing up in a military boarding school, I didn’t learn how to express feelings very well. In those first fifteen years of our relationship, her memory of me was – someone who doesn’t know how to show feelings. As we started doing the Imago work, and as I became more conscious and more intentional, I learned to express my feelings a little more easily.  Her memory of me then has shifted to someone who can actually show some feeling. The key here is to express the new behaviours. If you have broken trust, for example, you need to express trusting behaviours, and as Harville says, with intensity, and the memory can change. 

  1. They are different from each other and will never be the same. Similarity is as good as it gets.

I think this one is pretty self-explanatory. 

Harville contends that most of the world’s ills result from “objection to difference”.  Black/white, male/female, gay/straight, etc. Difference, however, is the hallmark of creation. Nothing is exactly the same; but rather than make difference wrong, it just is. In the romantic love phase of a relationship, sometimes folks see their partner almost as another self: we like the same things, we can finish each other’s sentences, we are just like each other, etc.  No. In a conscious relationship partners know “they are different from each other and will never be the same” that is as good as it gets. And that is OK.

  

Filed Under: Uncategorized Tagged With: conscious partners, harville and helen, harville hendrix, Helen LaKelly Hunt, partners, romantic love, romantic partners

Relationship Issues

The Relationship Revolution

The Relationship Revolution For the last 10 weeks we have been working our way through Harville Hendrix and his wife Helen’s book Making Marriage Simple 10 Relationship Saving Truths. There is a final chapter entitled The Relationship Revolution which is really their vision for the future. In the chapter we looked at last week, they […]

Truth 10: Your Marriage is the Best Life Insurance Plan

By the end of the book readers would know that Harville likes Star Trek and that one of his favorite characters is the Vulcan, Mister Spock. In fact, Harville credits Spock with summing up what he and Helen do. “It was Spock’s good-bye blessing that inspired me: Live long and prosper, and let peace be […]

Truth 9: Your Marriage is a Laughing Matter

The title of this chapter camouflages a more serious philosophical question: as humans, who are we really?  Harville’s contention is that: “At our core is JOY. It is our essential nature – with us from the moment of birth. Birds have flocks. Dogs have packs. Horses have herds. And humans are wired for connection.  Connection […]

Older Articles

About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

Connect

           

Contact

P: 226-346-2503 john@johnsullivancounselling.com
Hours - Mon-Fri 9am to 8pm
Sat. 9am to 5pm

© Copyright 2016 John Sullivan Counselling · All Rights Reserved · Website by Oliver Marketing · Admin