Five-Minute Relationship Repair Quickly heal upsets, Deepen intimacy and Use differences to strengthen love by Susan Campbell and John Grey (con’t) There were three bits of information that I found very helpful in the first few chapters of their book. 1) What was actually new for me was their comparison of being triggered, to drinking […]

Five-Minute Relationship Repair Quickly heal upsets, Deepen intimacy and Use differences to strengthen love By Susan Campbell and John Grey The first rule in relationship repair – when you find yourself being pulled down into an unwanted and upsetting place, metaphorically the Hole – stop digging! The shovels we use are: “blaming, criticizing, name-calling, judging, […]

Last week I came across and shared, a document entitled 12 Relationship Green Flags. I had heard of relationship red flags but I thought this was kind of a neat spin on the concept. My wife then encouraged me to enlarge on the idea and together we expanded the list to include relationship red, and […]