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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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Enneagram Fives

Enneagram Fives are the Observer, the Thinker. They are motivated by the need to know and understand everything, to be self-sufficient, and to avoid looking foolish. Enneagram fives, six, and sevens tend to live in their heads, whereas, in contrast, eights, nines, and ones primarily operate out of their body, while twos, threes, and fours […]

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Enneagram Fours

Enneagram Fours are motivated by the need to experience their feelings and to be understood; to search for the meaning in life, and to avoid being ordinary. They need to feel special. To prove they are special they tend to come across as dramatic; it is all about me. Fours can get stuck in melancholy […]

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Enneagram Threes

Enneagram Threes are motivated by the need to be productive, achieve success, be recognized and avoid failure at all costs. They value competency and want to make the world a more efficient place. At their best, threes are able to make things happen, get things done and are willing to take on challenges. They are […]

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Relationship Issues

Truth 8: Your Brain Has a Mind of Its Own

Moving on to Truth 8 Brain science tells us “that the brain can be divided into two parts: the lower brain, which we call the Crocodile, and the higher brain, which we call the Owl. The lower brain is often referred to as the reptilian center of the brain. Like the Crocodile, it is highly […]

Truth 7: Negativity is a Wish in Disguise

We’ve reached Truth 7 in the book, Negativity is a Wish in Disguise. Harville, in this chapter, is dealing with frustrations, which tend to be the hardest piece of the Imago system. Why? Typically, what frustrates your partner is difficult for you to change because often it is your weak suit. For example, way back, […]

Truth 6 (cont.): Negativity is Invisible Abuse

Continuing with Truth #6: Negativity is Invisible Abuse. Last week Helen suggested that there are three key ways we can unknowingly slip into negativity. They are: Critical thinking, Competition, Constructive criticism. So how do you stop being negative if it is habitual? Harville and Helen’s solution for themselves was pretty straightforward. How to Stop Being Negative […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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Contact

P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
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Sat. 9am to 5pm

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