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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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Safety = Pleasure

Safety = Pleasure seems like a fairly obvious equation but there is a part of our culture that distrusts if things are too good. We have sayings like, it is too good to be true, or wait for the next shoe to drop, or knock on wood. NO, the more you pleasure your partner, the […]

Filed Under: Uncategorized Tagged With: relationship, relationship coaching, relationship repair

Neuroplasticity

Last week I talked about quantum theory and the shift for me in how I coach Imago Relationship Therapy and stated: “because of advances in the neurosciences, our neural pathways are more malleable that we previously thought. We can create new neural pathways.” The Brain That Changes Itself In his ground breaking book, The Brain […]

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Quantum Theory

You might ask: What does quantum theory or quantum physics have to do with couples therapy? Good question! In their book Doing Imago Relationship Therapy in the Space-Between, Dr. Harville Hendrix and Dr. Helen LaKelly Hunt answer:  “We have attempted to base Imago Relationship Therapy, as a theory and a therapy of couplehood, on the […]

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Back to the Relationship Basics

I am a coach and as such, have always insisted my players focus on the basics. In football, if my linemen could block and tackle well, we would win games. In hockey, skating, passing, checking and shooting were the four basic skills that allowed us to succeed. I believe the same is true of relationships. […]

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Counterproductive Behaviours

Half of what I do in the office is to help people become more aware, more conscious. One of the areas to examine are behaviours that, in essence, are counterproductive. Couples generally recognize that they have repeated certain behaviours that are not getting them where they want to go. Freud called it the repetition compulsion. […]

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A Happy Marriage: Pope Francis 3 Words

During the holidays I came across an article about Pope Francis. What caught my attention was the sub title “The secret to a happy marriage in just 3 words”. Naturally I was curious and wanted to know what the three words were. It turns out they were a small part of a longer letter he […]

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Relationship Issues

What Conscious Partners Know: 20-21

Continuing with What Conscious Partners Know: 20-21 20 The energy in their relationship has a ripple effect in their social environment. 21 They know how to orient themselves toward maintaining connection with each other, while staying open to all parts of themselves, their personality, and their sense of individuality. 20: Relationship Energy out in Society […]

What Conscious Partners Know – 18 and 19

What Conscious Partners Know – 18 and 19 Having a healthy relationship is the best thing they can do for their physical and emotional health. The quality of their relationship shapes the relational, emotional, and cognitive future of their children, if they have any. Having a Healthy Relationship Having a healthy relationship is the best […]

What Conscious Partners Know (con’t): 16 and 17

We are continuing our journey of moving a relationship from the unconscious, old brain, reactive modality to the conscious, new brain, and intentional modality. Along that path, there are many concepts that conscious partners incorporate into their relationship.  Being conscious means taking responsibility for (only) their own behaviour and allowing room for their partner’s flawed […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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Contact

P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
Hours - Mon-Fri 9am to 8pm
Sat. 9am to 5pm

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