A good friend gave me the book Ten times Happier How to let go of what’s holding you back by Owen O’Kane. The first chapter is titled Stop looking back, you’re not going that way.  Brilliant. How He Begins He begins by retelling an experience he had as a psychotherapist working with a group of […]

I can’t remember when I first heard the statement “I’ve Never Missed a Goal if I Have Set It Enough Times.”  It was probably a Zig Zigler or Brian Tracy quote, but it has stayed with me. Months ago, I set the goal of putting together an automated program and while it is still not […]

I now think that the quickest way to improve a relationship is to remove any negativity from the Space Between. The goal is zero negativity. In the past, I would have couples look at their childhood history, or their history with other partners and get some insight into what might be causing the problems today. […]