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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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Your Brain has a Mind of Its Own

Helen, who is writing this chapter, begins with: “The brain can be divided into two parts: the lower brain, which we call the Crocodile; and the higher brain, which we call the Owl.” (p.100)  Years ago, in my book Dream Relationship, I began with a similar concept: “Safety: the key to a great relationship.  The […]

Filed Under: Blog Tagged With: couples therapy, Helen LaKelly Hunt, higher brain, intellectual brain, lower brain, Marriage, marriage counselling, reactive brain, your brain

Conflict is Growth Trying to Happen

When does conflict happen? If, as we said in Chapter 1, Romantic Love is a trick, and Chapter 2 tells us that incompatibility is grounds for marriage, then inevitably there will be conflict in any intimate relationship. Harville, who is writing this chapter, introduces it with this:  “Hopefully by now, you realize that the conflict […]

Filed Under: Blog Tagged With: conflict, couples, couples therapy, harville and helen, imago, incompatability, intimate relationship, relationship conflict, relationships, romantic love is a trick

Chap. 7 Conscious Partnership: Sustaining Connecting

In the last chapter, the authors examined the first two stages of an intimate relationship. These are romantic love and the power struggle. Chapter 7 looks at what is possible in today’s world – the conscious partnership.  What is The Conscious Partnership “A conscious partnership is a dynamic energetic pattern characterized by relaxed aliveness, positive […]

Filed Under: Uncategorized Tagged With: conscious partnership, couples, couples therapy, imago relationship therapy, quantum physics, relationship therapy, relationships, sustaining relationship

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Relationship Issues

Strategies

Over the next few weeks, I will share some strategies that I originally wrote about in my first book Create the Relationship of Your Dreams (2015). I accidentally came across the book in England when we were there celebrating our 50th wedding anniversary. A friend had the book, which I had completely forgotten about, but […]

What Conscious Partners Know: 24 and 25

This week, we’re exploring What Conscious Partners Know: 24 and 25 They need to acknowledge each other’s “otherness”, accept each other’s differences, affirm each other’s reality, adore each other’s traits, and advocate for each other’s reality and potential. They must differentiate before they can connect, so they accept each other as an “other” and accept […]

What Conscious Partners Know – 22 and 23

Continuing on with What Conscious Partners Know – Chapters 22 and 23 Connecting is sustained by intentionality, so they speak with a positive tone and use only appreciative or neutral words in all transactions, which helps them feel connected most of the time. The sign of a thriving relationship is how quickly partners engage in […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
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