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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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Enneagram 9: The Peacemaker

We arrive today at Enneagram 9. I started out exploring the Enneagram because in any relationship the more we know about ourselves and our partner, the more helpful it is. From The Enneagram Made Easy: “The Enneagram is a study of the nine basic types of people. It explains why we behave the way we […]

Filed Under: Blog Tagged With: enneagram, enneagram 9, peacemaker

Enneagram 8 – Asserter or Challenger

Today, we explore Enneagram 8. As I have said before, half of what I do in the office is to help people become more aware – more conscious. If they can become aware that what they are doing is counter-productive, they can then make different choices. I use myself as an example. In the first […]

Filed Under: Uncategorized Tagged With: assertive, challenging, enneagram, enneagram 8, personality, personality types

Enneagram 7: The Adventurer or Enthusiast

Enneagram 7 is the most enthusiastic and optimistic type on the Enneagram. Motivated by the need for happiness and planning enjoyable activities, contributing to the world, and avoiding suffering and pain. Sevens can’t get enough out of life and are always ready to move on to the next best thing. Enneagram 7’s biggest fear is […]

Filed Under: Blog Tagged With: enneagram, enneagram 7, enthusiastic, healthy relationship, optimistic, personality, personality types, relationships

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Relationship Issues

Truth 9: Your Marriage is a Laughing Matter

The title of this chapter camouflages a more serious philosophical question: as humans, who are we really?  Harville’s contention is that: “At our core is JOY. It is our essential nature – with us from the moment of birth. Birds have flocks. Dogs have packs. Horses have herds. And humans are wired for connection.  Connection […]

Truth 8: Your Brain Has a Mind of Its Own

Moving on to Truth 8 Brain science tells us “that the brain can be divided into two parts: the lower brain, which we call the Crocodile, and the higher brain, which we call the Owl. The lower brain is often referred to as the reptilian center of the brain. Like the Crocodile, it is highly […]

Truth 7: Negativity is a Wish in Disguise

We’ve reached Truth 7 in the book, Negativity is a Wish in Disguise. Harville, in this chapter, is dealing with frustrations, which tend to be the hardest piece of the Imago system. Why? Typically, what frustrates your partner is difficult for you to change because often it is your weak suit. For example, way back, […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

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  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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