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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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Truth #4 (cont.): Being Present for Each Other Heals the Past

From Making Marriage Simple Truth #4 (continued) Being Present for Each Other Heals the Past  by Helen In the first part of this chapter Helen shared how in the Imago system we seem to be attracted to a partner in an adult intimate relationship that replays the same challenges we had as kids. Our task […]

Filed Under: Uncategorized Tagged With: great relationship, harville hendrix, Helen LaKelly Hunt, imago relationship therapy, imago system, imago therapy, the space between

Truth #2: Incompatibility is Grounds for Marriage

From the Book: Making Marriage Simple is written by Harville Hendrix Truth #2 Incompatibility is Grounds for Marriage   Usually we hear that the other way around – incompatibility is grounds for divorce. From his experience though, Harville tells us: “It’s as if there is a universal design and, mysteriously, our incompatibility seems to be a […]

Filed Under: Uncategorized Tagged With: compatibility, couple counselling, couples, harville and helen, harville hendrix, Helen LaKelly Hunt, relationships

Truth #1: Romantic Love is a Trick 

This first chapter of Making Marriage Simple is written by Helen. One of the key insights of Imago Relationship Therapy is the understanding that we tend to be attracted, in an adult intimate relationship, to someone who has some of both the positive, but also the negative traits of our original caretakers. Imago is the […]

Filed Under: Uncategorized Tagged With: blaming parents, caregivers, childhood wounds, couples, Helen LaKelly Hunt, imago, imago relationship therapy, love, making marriage simple, meeting your needs, romantic

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Relationship Issues

Truth 8: Your Brain Has a Mind of Its Own

Moving on to Truth 8 Brain science tells us “that the brain can be divided into two parts: the lower brain, which we call the Crocodile, and the higher brain, which we call the Owl. The lower brain is often referred to as the reptilian center of the brain. Like the Crocodile, it is highly […]

Truth 7: Negativity is a Wish in Disguise

We’ve reached Truth 7 in the book, Negativity is a Wish in Disguise. Harville, in this chapter, is dealing with frustrations, which tend to be the hardest piece of the Imago system. Why? Typically, what frustrates your partner is difficult for you to change because often it is your weak suit. For example, way back, […]

Truth 6 (cont.): Negativity is Invisible Abuse

Continuing with Truth #6: Negativity is Invisible Abuse. Last week Helen suggested that there are three key ways we can unknowingly slip into negativity. They are: Critical thinking, Competition, Constructive criticism. So how do you stop being negative if it is habitual? Harville and Helen’s solution for themselves was pretty straightforward. How to Stop Being Negative […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

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  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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