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John Sullivan Counselling

Marriage Counselling and Couples Therapy

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Chapter 5: Personalizing Your Relationship Playbook

In this chapter, I will help personalize your relationship playbook. As a coach, whether it was hockey or football, I was privy to many different playbooks, but I always personalized them for our team. Any adaptions we made might be either to take advantage of the talent I had available at different positions or to […]

Filed Under: Uncategorized Tagged With: imago relationship therapy, playbook, relationship, relationship playbook, relationships, safe conversation process, safe conversations, the space between

Chapter 9 – The Power of Safe Conversations in Groups

In the last chapter, the authors gave numerous examples of how the Safe Conversation Process worked in everyday life in a wide array of situations and settings. I added two examples of my own where I was surprised at how well it worked in situations other than with couples in my office. In Chapter 9 […]

Filed Under: Uncategorized Tagged With: harville, harville and helen, mirroring, safe conversations, safe conversations in groups, sharing, zero negativity

Chapter 8: Safe Conversation Process in Every Aspect of Life

In Chapter 8, we will explore how Safe Conversations Work in Every Aspect of Life. The authors simply offer examples from around the world, of  Safe Conversation process working in several situations and settings. One example was a coach with an alcoholic client. Two examples of a makeup artist using it at a photo shoot. Safe […]

Filed Under: Blog Tagged With: harville, harville and helen, harville hendrix, imago, safe conversation process, safe conversations, therapy examples

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Relationship Issues

Truth 9: Your Marriage is a Laughing Matter

The title of this chapter camouflages a more serious philosophical question: as humans, who are we really?  Harville’s contention is that: “At our core is JOY. It is our essential nature – with us from the moment of birth. Birds have flocks. Dogs have packs. Horses have herds. And humans are wired for connection.  Connection […]

Truth 8: Your Brain Has a Mind of Its Own

Moving on to Truth 8 Brain science tells us “that the brain can be divided into two parts: the lower brain, which we call the Crocodile, and the higher brain, which we call the Owl. The lower brain is often referred to as the reptilian center of the brain. Like the Crocodile, it is highly […]

Truth 7: Negativity is a Wish in Disguise

We’ve reached Truth 7 in the book, Negativity is a Wish in Disguise. Harville, in this chapter, is dealing with frustrations, which tend to be the hardest piece of the Imago system. Why? Typically, what frustrates your partner is difficult for you to change because often it is your weak suit. For example, way back, […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

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  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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