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John Sullivan Counselling

Marriage Counselling and Couples Therapy

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The Relationship Coach – Introduction

Last year, I wrote The Relationship Coach, Your Playbook for Unlocking the Combination to a Successful Relationship. taking insights from Harville Hendrix and his wife, Helen LaKelly Hunt’s 2019 edition of Getting the Love You Want, 

“In this book, I use the analogy of a combination lock to explore the four different aspects of a great relationship. Obviously, if you know the correct combination, it is much easier to open a lock. Similarly, four key elements pave the way to a successful relationship: The Space-Between, Safety, the Safe Conversation Process, and the Imago System. All four need to be present before your relationship will grow into the relationship you truly want.” (p.xiii)

Introduction

In the Introduction, I explain that I really do see myself more as a coach rather than as a therapist or counselor. Therapy and counseling seem pretty heavy, like there is something wrong with you. Whereas, as a coach, typically there is nothing wrong with my players, but sometimes what they are doing just isn’t working as well as they would like. I think the same is true of relationships. For sure we are all bent out of shape a bit, but generally there is nothing fundamentally wrong with my couples, but often what they are doing isn’t working as well as they would like.

The Coach’s Job

A coach’s job is to simplify so that all the players know what to do at any given time.  The Relationship Coach simplifies what Harville and Helen have explained in Getting the Love You Want. 

And what do we all want in our relationship? I believe there are at least three key markers. We all want:

  1. “To feel safe. Certainly, you want physical safety, but I am thinking of psychological and emotional safety; you need to know that there are no arrows coming, that you are not going to get zinged. 
  2. To feel connected: You want to know that you can just hang out with your partner and be comfortable.
  3. To feel fully alive: This need includes fun, intimacy, passion, joy, and laughter. It is what small children exhibit, as we all did, when we first arrived on Planet Earth.” (p.xvi) 

 In the book, I have couples rate their relationship on a scale of one to ten, ten being the best and one not so good, in those three areas? How would you rate your relationship right now? 

I believe you can be at a nine or ten consistently, but if you did rate your relationship below a nine, hopefully this playbook can help you create the kind of relationship you truly want and deserve. Next week I’ll look at the first piece of the combination lock: The Space-Between.  

 

Filed Under: Uncategorized Tagged With: couples, harville and helen, harville hendrix, Helen LaKelly Hunt, relationship, relationship coach, relationship playbook, relationships

Relationship Issues

The Relationship Revolution

The Relationship Revolution For the last 10 weeks we have been working our way through Harville Hendrix and his wife Helen’s book Making Marriage Simple 10 Relationship Saving Truths. There is a final chapter entitled The Relationship Revolution which is really their vision for the future. In the chapter we looked at last week, they […]

Truth 10: Your Marriage is the Best Life Insurance Plan

By the end of the book readers would know that Harville likes Star Trek and that one of his favorite characters is the Vulcan, Mister Spock. In fact, Harville credits Spock with summing up what he and Helen do. “It was Spock’s good-bye blessing that inspired me: Live long and prosper, and let peace be […]

Truth 9: Your Marriage is a Laughing Matter

The title of this chapter camouflages a more serious philosophical question: as humans, who are we really?  Harville’s contention is that: “At our core is JOY. It is our essential nature – with us from the moment of birth. Birds have flocks. Dogs have packs. Horses have herds. And humans are wired for connection.  Connection […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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