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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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What Conscious Partners Know – 14 & 15

What Conscious Partners Know – 14 and 15 (from Doing Imago Relationship Therapy in the Space-Between)

  1. They need to remove all forms of negativity that show up in the Space-Between; instead of picking a fight and using negativity to get what they want, they ask their partner for a Dialogue. 
  2. They need to do their best to meet the other’s needs and desires, knowing that in doing so they are serving their partner’s and their own best interests.

Remove All Forms of Negativity

  1. They need to remove all forms of negativity that show up in the Space-Between; instead of picking a fight and using negativity to get what they want, they ask their partner for a Dialogue. 

As I have said before, I really think the fastest way forward for any couple is to protect the Space-Between. You cannot keep putting negativity into the Space-Between because negativity causes a disconnect, and what you want is connection. Negativity is to your relationship as cancer is to your body; they both kill. 

Hopefully, you are getting a sense of how all of these statements interconnect. Last week #12 spoke of ‘they need to be intentional and think before they speak.’ You have to be intentional to ask your partner for an Imago Dialogue, but in a conscious relationship, that is what you do. You know the Imago Dialogue Process works (because you have used it in the past and trust it). Believe me, I never liked using the Dialogue Process when we were first introduced to the Imago system.  It was artificial and very structured but over time I realized we could solve issues by using it, so I was ok with it. We just learned to ask each other for a dialogue when we needed to.

Conscious Partners Meet Each Other’s Needs

  1. They need to do their best to meet the other’s needs and desires, knowing that in doing so they are serving their partner’s and their own best interests. 

If I can use myself and my partner as an example, here is how it worked for us. Growing up in a military boarding school, I didn’t learn how to share feelings very well. Crystal, on her part, grew up with an alcoholic father when she was small and so felt her feeling needs weren’t met very well either. Whom does she marry? Someone who couldn’t really meet her very legitimate feeling needs.  But, as we became more conscious, and as I stretched to meet her feeling needs, guess what, I also regained a part of me that was stunted growing up. So even if I cannot connect all the dots, as I stretch to meet my partner’s needs, I truly do believe, I am also helping myself. I am doing it for her, but know that it is also helpful for me.

Filed Under: Uncategorized Tagged With: conscious partners, imago, imago relationship therapy, imago therapy, negativity, partners, relationships

Relationship Issues

Truth 7: Negativity is a Wish in Disguise

We’ve reached Truth 7 in the book, Negativity is a Wish in Disguise. Harville, in this chapter, is dealing with frustrations, which tend to be the hardest piece of the Imago system. Why? Typically, what frustrates your partner is difficult for you to change because often it is your weak suit. For example, way back, […]

Truth 6 (cont.): Negativity is Invisible Abuse

Continuing with Truth #6: Negativity is Invisible Abuse. Last week Helen suggested that there are three key ways we can unknowingly slip into negativity. They are: Critical thinking, Competition, Constructive criticism. So how do you stop being negative if it is habitual? Harville and Helen’s solution for themselves was pretty straightforward. How to Stop Being Negative […]

Truth 6: Negativity is Invisible Abuse

On to Truth 6: Negativity is Invisible Abuse from Making Marriage Simple For the last four or five years I have tried to help couples understand what I now believe is the the fastest way forward for their relationship, which is to protect the Space Between. Your relationship consists of the two of you plus […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

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