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An article by Brene Brown on “The Midlife Unraveling”

The Midlife Unraveling

Brene Brown is a professor at the University of Houston as well as a five times New York Times bestselling author. She calls it midlife unraveling rather than a midlife crisis – crisis implying an intense, short-lived, defining event. Midlife unraveling is when the universe gently places her hands upon your shoulders, pulls you close and whispers in your ear: “You are half way to dead. Get a move on” and then goes on to say:

“I’m not screwing around. All of this pretending and performing, these coping mechanisms that you’ve developed to protect yourself from feeling inadequate and getting hurt, have to go. Your armor is preventing you from growing into your gifts. I understand that you needed these protections when you were small.

Your Armour

I understand that you believed your armour could help you secure all of the things you needed to feel worthy and lovable, but you’re still searching and you’re more lost than ever. Time is growing short. There are unexplored adventures ahead of you. You can’t live the rest of your life worried about what other people think. You were born worthy of love and belonging. Courage and daring are coursing through your veins. You were made to live and love with your whole heart. It’s time to show up and be seen.”

Now obviously, different people react differently to this visit from the universe: denial, acceptance, numbing and no hold barred resistance, which is the path she chose. That didn’t get me very far!

Eventually, however, kicking and screaming, she discovered who she was. “I discovered me. The real me. The messy, imperfect, brave, scared, creative, loving, compassionate, wholehearted me.”

“And as far as my relationship with the universe … well, we’ve actually become very good friends. I even came to love and trust her when, in a quiet moment, I looked deeply into her eyes and realized that she, the universe, was me.”

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Relationship Issues

The Relationship Revolution

The Relationship Revolution For the last 10 weeks we have been working our way through Harville Hendrix and his wife Helen’s book Making Marriage Simple 10 Relationship Saving Truths. There is a final chapter entitled The Relationship Revolution which is really their vision for the future. In the chapter we looked at last week, they […]

Truth 10: Your Marriage is the Best Life Insurance Plan

By the end of the book readers would know that Harville likes Star Trek and that one of his favorite characters is the Vulcan, Mister Spock. In fact, Harville credits Spock with summing up what he and Helen do. “It was Spock’s good-bye blessing that inspired me: Live long and prosper, and let peace be […]

Truth 9: Your Marriage is a Laughing Matter

The title of this chapter camouflages a more serious philosophical question: as humans, who are we really?  Harville’s contention is that: “At our core is JOY. It is our essential nature – with us from the moment of birth. Birds have flocks. Dogs have packs. Horses have herds. And humans are wired for connection.  Connection […]

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That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

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