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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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Relationship Challenge: It’s Not Fair

 I encountered a specific relationship challenge recently, the concept of “it’s not fair!” Relationship Challenge  “What you are doing is not working.” I used that phrase the other day in the office and was challenged by my client. His understanding was the phrase meant that he was doing something wrong. The way he saw it […]

Filed Under: Blog Tagged With: dream relationship, imago, imago relationship therapy, imago therapy, relationship, relationship challenge, relationship problem, relationship solution, the space between, zero negativity

Enneagram 3: Achiever or Performer

Today we are looking at Enneagram 3:  the Achiever or Performer. We will do this by exploring their motivations, downsides, movements, and wings. The word Enneagram is derived from the Greek words ennea, meaning “nine” and gram meaning “what is written or drawn”. The enneagram symbol contains nine personality types, each located at different points. […]

Filed Under: Blog Tagged With: challenges, enneagram, enneagram three, failure, motivation, personality, personality types, success

Enneagram – No. 2: The Helper

The Enneagram suggests that there are 9 basic human types.  The different types are characterized by the numbers 1-9 as points on a circle. It “teaches that early in life, we learned to feel safe and to cope with our family situations and personal circumstances. We do this by developing a strategy based on our […]

Filed Under: Blog Tagged With: enneagram, enneagram two, enneagram workshop, personality, personality types, the giver, the helper

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Relationship Issues

Truth 8: Your Brain Has a Mind of Its Own

Moving on to Truth 8 Brain science tells us “that the brain can be divided into two parts: the lower brain, which we call the Crocodile, and the higher brain, which we call the Owl. The lower brain is often referred to as the reptilian center of the brain. Like the Crocodile, it is highly […]

Truth 7: Negativity is a Wish in Disguise

We’ve reached Truth 7 in the book, Negativity is a Wish in Disguise. Harville, in this chapter, is dealing with frustrations, which tend to be the hardest piece of the Imago system. Why? Typically, what frustrates your partner is difficult for you to change because often it is your weak suit. For example, way back, […]

Truth 6 (cont.): Negativity is Invisible Abuse

Continuing with Truth #6: Negativity is Invisible Abuse. Last week Helen suggested that there are three key ways we can unknowingly slip into negativity. They are: Critical thinking, Competition, Constructive criticism. So how do you stop being negative if it is habitual? Harville and Helen’s solution for themselves was pretty straightforward. How to Stop Being Negative […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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Contact

P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
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Sat. 9am to 5pm

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