John Gottman divides marital conflict into solvable problems and perpetual problems. Perpetual problems will probably be with a couple in one way or another for the rest of their lives. Principle 5 specifically, deals with solvable problems, whereas Principle #6 will deal with overcoming gridlock, the perpetual issue. If you are going to be successful […]
2 Kinds of Marital Conflict
Let’s explore the 2 kinds of marital conflict that exist before going on to principles 5 and 6. Here, Gottman differentiates between two kinds of marital conflict. “We have found that all marital conflicts, ranging from mundane annoyances to all-out wars, really fall into one of two categories: either they can be resolved, or they […]
Zero Negativity: The Fastest Way Forward (con’t)
While zero negativity in the Space Between is the fastest way forward, it seems to be the most difficult piece of the puzzle for couples to master. Why? I think because to a large extent, the negativity is unconscious. If a couple has been together for 5 or 10 years, they probably have built up […]
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