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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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Family Day and Parenting

Monday was family day and I hope everyone had a chance to do something a little special for your partner or children or parents or extended family. I typically just work with couples, but on reflection, who has the greatest influence on a child? Obviously, it is the parents.  I would go on to say […]

Filed Under: Blog Tagged With: alfred adler, couples, family, family day, healthy relationship, misbehaving, parenting, parents, relationship, Rudolph Dreikurs

Five books on relationships

There are tons of self-help books on relationships out there. My wife and I chose five that have proved helpful to us and in the office. If you go to her website, Journey to Inner Wisdom, you can find the links to her podcast and YouTube video of the two of us discussing these five […]

Filed Under: Blog Tagged With: alexandra solomon, books on relationships, gary chapman, harville hendrix, John Gottman, Rachel Heller, relationships

The Space Between: Part 4 

Part 4 of this series deals with how negativity shows up in the Space Between. For the last few weeks, I have talked about the Space Between and the importance of keeping any negativity out of it. I went on to say that the challenge is to make the unconscious conscious. Then, talk with your […]

Filed Under: Uncategorized

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Relationship Issues

Truth 8: Your Brain Has a Mind of Its Own

Moving on to Truth 8 Brain science tells us “that the brain can be divided into two parts: the lower brain, which we call the Crocodile, and the higher brain, which we call the Owl. The lower brain is often referred to as the reptilian center of the brain. Like the Crocodile, it is highly […]

Truth 7: Negativity is a Wish in Disguise

We’ve reached Truth 7 in the book, Negativity is a Wish in Disguise. Harville, in this chapter, is dealing with frustrations, which tend to be the hardest piece of the Imago system. Why? Typically, what frustrates your partner is difficult for you to change because often it is your weak suit. For example, way back, […]

Truth 6 (cont.): Negativity is Invisible Abuse

Continuing with Truth #6: Negativity is Invisible Abuse. Last week Helen suggested that there are three key ways we can unknowingly slip into negativity. They are: Critical thinking, Competition, Constructive criticism. So how do you stop being negative if it is habitual? Harville and Helen’s solution for themselves was pretty straightforward. How to Stop Being Negative […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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Contact

P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
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Sat. 9am to 5pm

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