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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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7 Principles for Making Marriage Work

by John Gottman Gottman is a renowned relationship expert who has been working with couples for over 40 years. He is the founder and director of The Gottman Institute which houses a laboratory at the University of Washington in Seattle where “for 16 years I spearheaded the most extensive and innovative research ever into marriage […]

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Of Gardening and Relationships

Gardening and relationships share a similar path. Leaving a garden or a relationship unattended has consequences. We are lucky to have a large garden on our property. Saturday, Sept. 10 was the one-year anniversary of getting my left hip replaced. (the operation was 100% successful. I can’t believe the difference). However, the year before the […]

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Enneagram 9 – The Peacemaker

I started out exploring the Enneagram because in any relationship the more we know about ourselves and our partner, the more helpful it is. From The Enneagram Made Easy “The Enneagram is a study of the nine basic types of people. It explains why we behave the way we do, and it points to specific […]

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Relationship Issues

Truth 8: Your Brain Has a Mind of Its Own

Moving on to Truth 8 Brain science tells us “that the brain can be divided into two parts: the lower brain, which we call the Crocodile, and the higher brain, which we call the Owl. The lower brain is often referred to as the reptilian center of the brain. Like the Crocodile, it is highly […]

Truth 7: Negativity is a Wish in Disguise

We’ve reached Truth 7 in the book, Negativity is a Wish in Disguise. Harville, in this chapter, is dealing with frustrations, which tend to be the hardest piece of the Imago system. Why? Typically, what frustrates your partner is difficult for you to change because often it is your weak suit. For example, way back, […]

Truth 6 (cont.): Negativity is Invisible Abuse

Continuing with Truth #6: Negativity is Invisible Abuse. Last week Helen suggested that there are three key ways we can unknowingly slip into negativity. They are: Critical thinking, Competition, Constructive criticism. So how do you stop being negative if it is habitual? Harville and Helen’s solution for themselves was pretty straightforward. How to Stop Being Negative […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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Contact

P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
Hours - Mon-Fri 9am to 8pm
Sat. 9am to 5pm

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