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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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Chap. 8: Developmental Challenges of Connecting

This week, we’re exploring the Developmental Challenges of Connecting. In the two earlier editions of Getting the Love You Want, Harville and Helen used the term “wounded” to describe how we all come out of childhood. l never liked the term. I certainly didn’t feel wounded and most of the folks who come into my […]

Filed Under: Blog Tagged With: coach, connecting, couples coaching, harville and helen, harville hendrix, imago relationship theory, imago relationship therapy, imago therapy, therapist

A New Year: Reexamine Your Relationship

It’s a brand new year, a great time to reexamine your relationship. Before going on to Chapter 8, let’s take a look at what conscious couples know. If you are in a relationship, check off the ones that are already a part of your ingrained knowing. The authors state:  “Based on the practices conscious couples […]

Filed Under: Blog Tagged With: conscious couples, conscious partnership, harville and helen, harville hendrix, imago, imago relationship therapy, new year, reexamine your relationship, relationships

Chap. 6 (con’t) Mechanics of the Power Struggle

The last part of Chapter 6 The Imago; the Search for Original Connecting deals with what happens between partners when they are locked in the power struggle. Our brain has a negativity bias. This makes sense if you think of our history as humans. For thousands of years, our primal brain was on the lookout […]

Filed Under: Blog Tagged With: couples, grief, harville and helen, imago, imago relationship therapy, imago therapy, partners, power struggle, relationships, the power struggle

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Relationship Issues

What Conscious Partners Know – 22 and 23

Continuing on with What Conscious Partners Know – Chapters 22 and 23 Connecting is sustained by intentionality, so they speak with a positive tone and use only appreciative or neutral words in all transactions, which helps them feel connected most of the time. The sign of a thriving relationship is how quickly partners engage in […]

Appreciations: Harville and Helen

I have said this before but I think it is worth repeating:  I truly believe the fastest way forward for any couple is to protect the Space-Between them. It is a real energy field, and you can tell, can’t you, when there is tension in the Space-Between? It is either tension-free or it is not. […]

What Conscious Partners Know: 20-21

Continuing with What Conscious Partners Know: 20-21 20 The energy in their relationship has a ripple effect in their social environment. 21 They know how to orient themselves toward maintaining connection with each other, while staying open to all parts of themselves, their personality, and their sense of individuality. 20: Relationship Energy out in Society […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

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  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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