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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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Principle 7: Create Shared Meaning

In this chapter (Principle 7), John Gottman emphasizes the importance of going deeper. Marriage is not just about kids, having jobs, and making love.  “The more shared meaning you can find, the deeper, richer, and more rewarding your relationship will be. Along the way, you’ll also be strengthening your marital friendship. This in turn will […]

Filed Under: Uncategorized Tagged With: 7 Principles, John Gottman, Making Marriage Work, Marriage, relationship, relationships

Principle 6: Overcome Gridlock

 “To navigate your way out of gridlock, you have to first understand that no matter how seemingly insignificant the issue, gridlock is a sign that you each have dreams for your life that the other isn’t aware of, hasn’t acknowledged or doesn’t respect.” (p.238)  Obviously, an issue that keeps cropping up in a relationship is […]

Filed Under: Uncategorized Tagged With: conflict, divorce, Marriage, marriage conflicts, resolution

Principle 4: Let Your Partner Influence You

Let’s continue with Principle 4: Partner Influence. Studies show that “the happiest, most stable marriages, in the long run, were those in which the husband did not resist sharing power and decision-making with the wife. When the couples disagreed, these husbands actively searched for common ground rather than insisting on getting their way.” (pp.116/7) While […]

Filed Under: Uncategorized Tagged With: 7 Principles, John Gottman, Making Marriage Work, Marriage

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Relationship Issues

Appreciations: Harville and Helen

I have said this before but I think it is worth repeating:  I truly believe the fastest way forward for any couple is to protect the Space-Between them. It is a real energy field, and you can tell, can’t you, when there is tension in the Space-Between? It is either tension-free or it is not. […]

What Conscious Partners Know: 20-21

Continuing with What Conscious Partners Know: 20-21 20 The energy in their relationship has a ripple effect in their social environment. 21 They know how to orient themselves toward maintaining connection with each other, while staying open to all parts of themselves, their personality, and their sense of individuality. 20: Relationship Energy out in Society […]

What Conscious Partners Know – 18 and 19

What Conscious Partners Know – 18 and 19 Having a healthy relationship is the best thing they can do for their physical and emotional health. The quality of their relationship shapes the relational, emotional, and cognitive future of their children, if they have any. Having a Healthy Relationship Having a healthy relationship is the best […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
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