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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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Holiday Relationship Tips: 1

The 12 days of Christmas Relationship Tips Create Safety Sounds simple, but safety is one of the keys to a great relationship. Here we are hopefully using the cerebral cortex part of our brain, but we all also have the midbrain – which does all kinds of things, and the brain stem. Scientists tell us […]

Filed Under: Uncategorized

Principle 7: Create Shared Meaning

In this chapter (Principle 7), John Gottman emphasizes the importance of going deeper. Marriage is not just about kids, having jobs, and making love.  “The more shared meaning you can find, the deeper, richer, and more rewarding your relationship will be. Along the way, you’ll also be strengthening your marital friendship. This in turn will […]

Filed Under: Uncategorized Tagged With: 7 Principles, John Gottman, Making Marriage Work, Marriage, relationship, relationships

Principle 6: Overcome Gridlock

 “To navigate your way out of gridlock, you have to first understand that no matter how seemingly insignificant the issue, gridlock is a sign that you each have dreams for your life that the other isn’t aware of, hasn’t acknowledged or doesn’t respect.” (p.238)  Obviously, an issue that keeps cropping up in a relationship is […]

Filed Under: Uncategorized Tagged With: conflict, divorce, Marriage, marriage conflicts, resolution

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Relationship Issues

Making Marriage Simple

In 2013 Harville Hendrix and his wife, Helen LaKelly Hunt, wrote the little book Making Marriage Simple, 10 Relationship Saving Truths. “We’ve distilled the key concepts of our original book Getting the Love You Want: A Guide for Couples, and added the most important relationship wisdom we’ve discovered since.” (p.1) The book is aimed at […]

Strategies

Over the next few weeks, I will share some strategies that I originally wrote about in my first book Create the Relationship of Your Dreams (2015). I accidentally came across the book in England when we were there celebrating our 50th wedding anniversary. A friend had the book, which I had completely forgotten about, but […]

What Conscious Partners Know: 24 and 25

This week, we’re exploring What Conscious Partners Know: 24 and 25 They need to acknowledge each other’s “otherness”, accept each other’s differences, affirm each other’s reality, adore each other’s traits, and advocate for each other’s reality and potential. They must differentiate before they can connect, so they accept each other as an “other” and accept […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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Contact

P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
Hours - Mon-Fri 9am to 8pm
Sat. 9am to 5pm

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