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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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Enneagram 6: Loyalist or Questioner

This week, we are exploring Enneagram 6. One of the key things I try to do in the office is to help folks become more conscious – more aware. If they can step back and look at what they are doing and if it is counter-productive, they can then make different choices. The Enneagram is […]

Filed Under: Blog Tagged With: enneagram, enneagram 6, people pleaser, personality, personality types

Enneagram 5: Observer or Investigator

Enneagram 5 is the Observer, the Investigator. They are often hard to understand because they are reserved and tend to be extremely private in every aspect of their lives. 5’s are motivated by the need to know and understand everything, to be self-sufficient, and to avoid looking foolish. They want to be seen as competent […]

Filed Under: Blog Tagged With: enneagram, enneagram 5, personality, personality types, problem solvers, self sufficient

Enneagram 4: Individualist or Romantic

As we work our way through the Enneagram, we land at Number 4 today. Enneagram 4 is the most misunderstood enneagram type. They have a need to be understood, known, and loved while being considered special and different. As well, they want to be noticed and to fit in while being considered unique and extraordinary. […]

Filed Under: Blog Tagged With: enneagram, enneagram 4, enneagram four, extrovert, personality, personality types, upbeat

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Relationship Issues

Truth 7: Negativity is a Wish in Disguise

We’ve reached Truth 7 in the book, Negativity is a Wish in Disguise. Harville, in this chapter, is dealing with frustrations, which tend to be the hardest piece of the Imago system. Why? Typically, what frustrates your partner is difficult for you to change because often it is your weak suit. For example, way back, […]

Truth 6 (cont.): Negativity is Invisible Abuse

Continuing with Truth #6: Negativity is Invisible Abuse. Last week Helen suggested that there are three key ways we can unknowingly slip into negativity. They are: Critical thinking, Competition, Constructive criticism. So how do you stop being negative if it is habitual? Harville and Helen’s solution for themselves was pretty straightforward. How to Stop Being Negative […]

Truth 6: Negativity is Invisible Abuse

On to Truth 6: Negativity is Invisible Abuse from Making Marriage Simple For the last four or five years I have tried to help couples understand what I now believe is the the fastest way forward for their relationship, which is to protect the Space Between. Your relationship consists of the two of you plus […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
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