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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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The Myth of Wishing and Waiting

September is often a time for new beginnings. As the summer comes to a close, new resolutions are made. For those with school-age children, it is the start of a new term and all that entails.

Relationship Coaching

I am a relationship coach. I would encourage you, if your relationship needs it, to make a new beginning this September. Wishing and waiting won’t solve anything. Time does not heal all wounds. If there are problems in a marriage that don’t get addressed they actually get worse as time goes by. The clock is ticking. Statistically, couples wait 6 or 7 years before taking steps to improve their relationship. Unfortunately, often by that time, it is too late. Some couples do “stick it out” for the sake of the kids or for whatever reason. They then live with regret as they slip farther and farther apart from their partner.

Counseling and Therapy Stigma

Culturally, I think people resist going to counseling or marriage therapy because the connotation is that there is something wrong with them, which is why I prefer the term “coach”. As a coach, typically there is nothing wrong with my players but sometimes what they are doing isn’t working as well as they would like. The same is true of relationships. There is nothing wrong with the couples I work with, other than yes, we are all bent out of shape a bit, but some of what they are doing isn’t working as well as they would like. Now they have a choice. They can keep doing what they are doing, or they can choose to do things differently.

New Beginnings

The tools are available in today’s world to have the relationship of your dreams. We have a much better idea of what needs to happen to make a relationship work than we did even 50 years ago.

On a scale of 1 to 10 with 10 being the best and 1 not so good, how would you rate your relationship? If you are not at a 9 or 10 consistently, don’t wait. It is time to make a move. If your relationship is not where you want it then I would encourage you to make a new start this September. Wishing and waiting for your relationship to improve is a myth.

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Relationship Issues

Strategies

Over the next few weeks, I will share some strategies that I originally wrote about in my first book Create the Relationship of Your Dreams (2015). I accidentally came across the book in England when we were there celebrating our 50th wedding anniversary. A friend had the book, which I had completely forgotten about, but […]

What Conscious Partners Know: 24 and 25

This week, we’re exploring What Conscious Partners Know: 24 and 25 They need to acknowledge each other’s “otherness”, accept each other’s differences, affirm each other’s reality, adore each other’s traits, and advocate for each other’s reality and potential. They must differentiate before they can connect, so they accept each other as an “other” and accept […]

What Conscious Partners Know – 22 and 23

Continuing on with What Conscious Partners Know – Chapters 22 and 23 Connecting is sustained by intentionality, so they speak with a positive tone and use only appreciative or neutral words in all transactions, which helps them feel connected most of the time. The sign of a thriving relationship is how quickly partners engage in […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
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Sat. 9am to 5pm

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