We started our Wellness Journey on Pain Island where, in a relationship, you might feel unheard, unloved, angry, frustrated, not respected, etc. The journey we are on is taking us to Pleasure Island, where you will feel loved, heard, understood and joyful. Our first of three stops along the way was on Reboot, where we […]
The Wellness Journey: 3 intermediate steps – Re boot, Rediscover, Re-energize
So as we journey from Pain Island to Pleasure Island, there will be three stops along the way and three challenges to master at each stop. First step in your Wellness Journey Reboot. Like a computer that isn’t working exactly the way we want it to, the first course of action is to reboot it. […]
The Wellness Journey: Pain Island to Pleasure Island
When couples come into my office, generally things are not going very well. I propose they take a trip with me. The Wellness Journey moves them from where they are, which is often on Pain Island, to where they want to be, which is on Pleasure Island. On Pain Island couples often feel or say […]
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