Twos are motivated by the need to be loved and valued and to express positive feelings toward others. The Helper often is in the helping professions because they tune into how others are feeling and know what others need to make their lives better. They want the world to be a more caring place. The down […]

Are you a perfectionist or reformer? The Enneagram suggests that there are 9 basic human types. The different types are characterized by the numbers 1-9 as points on a circle. As humans, we all participate in all the types. You can start to figure out your type as the  number “where the traffic is heaviest”. […]

I often tell couples that half of what I do in the office is to help them become more conscious – more aware, and while much of what we do is couple’s stuff, some of it is individual stuff. We are all bent out of shape to some degree or other and part of my […]