Remember a few months ago I said, in fact, I think I have probably said it more than once, “I’ve never set a goal I didn’t reach if I set it enough times”. Well, I think I finally made it with the automated program. Relationship Coach As most of you know, I have been a […]

I have come across this research before on finding the key to happiness and health, and thought I would pass it on. The Grant and Glueck Study of Adult Development is a longitudinal study that has been following two groups of men over the last 80 years. This is to identify the psychosocial predictors of […]

A friend sent me this speech by Pope Francis. As he said, it is worth a read regardless of your faith. So here goes: Pope Francis Speech on Happiness “You can have flaws, be anxious, and even be angry, but do not forget that your life is the greatest enterprise in the world. Only you […]