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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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Quantum Theory

You might ask: What does quantum theory or quantum physics have to do with couples therapy? Good question! In their book Doing Imago Relationship Therapy in the Space-Between, Dr. Harville Hendrix and Dr. Helen LaKelly Hunt answer:  “We have attempted to base Imago Relationship Therapy, as a theory and a therapy of couplehood, on the […]

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Back to the Relationship Basics

I am a coach and as such, have always insisted my players focus on the basics. In football, if my linemen could block and tackle well, we would win games. In hockey, skating, passing, checking and shooting were the four basic skills that allowed us to succeed. I believe the same is true of relationships. […]

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Counterproductive Behaviours

Half of what I do in the office is to help people become more aware, more conscious. One of the areas to examine are behaviours that, in essence, are counterproductive. Couples generally recognize that they have repeated certain behaviours that are not getting them where they want to go. Freud called it the repetition compulsion. […]

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Relationship Issues

Truth 9: Your Marriage is a Laughing Matter

The title of this chapter camouflages a more serious philosophical question: as humans, who are we really?  Harville’s contention is that: “At our core is JOY. It is our essential nature – with us from the moment of birth. Birds have flocks. Dogs have packs. Horses have herds. And humans are wired for connection.  Connection […]

Truth 8: Your Brain Has a Mind of Its Own

Moving on to Truth 8 Brain science tells us “that the brain can be divided into two parts: the lower brain, which we call the Crocodile, and the higher brain, which we call the Owl. The lower brain is often referred to as the reptilian center of the brain. Like the Crocodile, it is highly […]

Truth 7: Negativity is a Wish in Disguise

We’ve reached Truth 7 in the book, Negativity is a Wish in Disguise. Harville, in this chapter, is dealing with frustrations, which tend to be the hardest piece of the Imago system. Why? Typically, what frustrates your partner is difficult for you to change because often it is your weak suit. For example, way back, […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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Contact

P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
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Sat. 9am to 5pm

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