When couples come into my office, generally things are not going very well. I propose they take a trip with me. The Wellness Journey moves them from where they are, which is often on Pain Island, to where they want to be, which is on Pleasure Island. On Pain Island couples often feel or say […]
Zero Negativity
Zero Negativity is the last piece of the combination lock to having the relationship of your dreams. The first four Keys to the Lock are: The past affects the present Safety – your lower brain/brain stem The Safe Conversation Process – mirroring, validation and empathy The Space Between Eliminate All Negativity In a conscious relationship […]
The Space Between
Typically when we think of a relationship we think of two people. I am suggesting that you begin to think of your relationship as the two of you plus the space between you. You might say: “Isn’t that just empty space.” Yes and No. It is just empty space but it is more! The Space […]
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