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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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Imago Relationship Therapy – a metaphor

Harville Hendrix and Helen LaKelly Hunt, creators of Imago Relationship Therapy, help couples make sense of the conflict that can show up in their relationship. They posit that we unconsciously tend to be attracted to someone who has both the positive but also the negative traits of our original caretakers, our family of origin. Some […]

Filed Under: Blog

Doing Imago Relationship Therapy in the Space Between, by Harville Hendrix and Helen LaKelly Hunt

Harville and Helen’s new book Doing Imago Relationship Therapy in the Space Between, A Clinician’s Guide. My major as an undergraduate was Philosophy and English. I feel a bit like I’m back in one of my philosophy classes working through this book. It is heavy sledding but a compelling read. What they are doing is […]

Filed Under: Uncategorized

Relationship Detox

http:// The Relationship Wizard: Relationship Detox I came across this article in ALIVE  Canada’s Natural Health and Wellness Magazine, March 2021. The Covid 19 Pandemic has understandably put a huge strain on many couples – homeschooling, working from home, financial pressures, and being deprived of what historically we have taken for granted – meeting friends […]

Filed Under: Uncategorized

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Relationship Issues

Truth 8: Your Brain Has a Mind of Its Own

Moving on to Truth 8 Brain science tells us “that the brain can be divided into two parts: the lower brain, which we call the Crocodile, and the higher brain, which we call the Owl. The lower brain is often referred to as the reptilian center of the brain. Like the Crocodile, it is highly […]

Truth 7: Negativity is a Wish in Disguise

We’ve reached Truth 7 in the book, Negativity is a Wish in Disguise. Harville, in this chapter, is dealing with frustrations, which tend to be the hardest piece of the Imago system. Why? Typically, what frustrates your partner is difficult for you to change because often it is your weak suit. For example, way back, […]

Truth 6 (cont.): Negativity is Invisible Abuse

Continuing with Truth #6: Negativity is Invisible Abuse. Last week Helen suggested that there are three key ways we can unknowingly slip into negativity. They are: Critical thinking, Competition, Constructive criticism. So how do you stop being negative if it is habitual? Harville and Helen’s solution for themselves was pretty straightforward. How to Stop Being Negative […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
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