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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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What Conscious Partners Know

Let’s explore what conscious partners know. I would characterize most relationships, certainly ours was before we knew about Imago Relationship Therapy. It is described as unconscious, old brain, and reactive. For example, if my partner came on too strong, my reactive response was to shut down. If I step back and look at that response, […]

Filed Under: Uncategorized Tagged With: conscious partner, conscious partners, conscious partnerships, harville hendrix, Helen LaKelly Hunt, imago dialogue, imago relationship therapy, safety

Chapter 5: Personalizing Your Relationship Playbook

In this chapter, I will help personalize your relationship playbook. As a coach, whether it was hockey or football, I was privy to many different playbooks, but I always personalized them for our team. Any adaptions we made might be either to take advantage of the talent I had available at different positions or to […]

Filed Under: Uncategorized Tagged With: imago relationship therapy, playbook, relationship, relationship playbook, relationships, safe conversation process, safe conversations, the space between

Chapter 4: The Imago System: The Past Affects the Present

The last piece of the combination lock is the Imago System. Harville and Helen made a huge intuitive leap in our understanding of relationships by making the connection between the unconscious image – the  Imago (Imago is the Latin word for image) children form of their primary caretakers from childhood (the person who loves me, […]

Filed Under: Uncategorized Tagged With: couples, harville, harville and helen, harville hendrix, Helen LaKelly Hunt, imago, imago relationship therapy, imago system, imago therapy, relationships

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Relationship Issues

Truth #4 (cont.): Being Present for Each Other Heals the Past

From Making Marriage Simple Truth #4 (continued) Being Present for Each Other Heals the Past  by Helen In the first part of this chapter Helen shared how in the Imago system we seem to be attracted to a partner in an adult intimate relationship that replays the same challenges we had as kids. Our task […]

Truth #4: Being Present for Each Other Heals the Past

From the book Making Marriage Simple, here is Truth #4: Being Present for Each Other Heals the Past  by Helen   The Universal Mystery Helen writes: “Now, we get to the heart of what seems to be part of the universal mystery. There is an amazing thing that happens when we transform the energy of […]

Truth #3: Conflict is Growth Trying to Happen

From Making Marriage Simple by Harville Hendrix Harville begins this chapter with: “Hopefully by now you realize that the conflict you’re experiencing is not only normal, but inevitable and even valuable. Don’t try to avoid it. Don’t try to deny it. Don’t run away from it, or wish it away. Stay with it, and you’ll […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
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