Blog - John Sullivan Counselling

Intentional Dialogue

Imago Exercise #2 – Learn the rules of communication to ensure emotional safety.

Safety

Imago Exercise #1 – Create emotional safety in your relationship through effective communication.

The Space Between: Quantum Field Theory

Let me say at the outset, that I won’t do justice to the complexities explored in this chapter on quantum physics and quantum field theory. It is above my pay grade. Although, I do know that more and more, as a coach, I urge couples to pay closer attention to The Space Between. The authors […]

The Nonnegotiable Conditions For Restoring & Sustaining Connecting

So what are the nonnegotiable conditions for restoring and sustaining connecting? First, “The basic tenet of Imago is: Being present and connecting through relationship is ultimately what transforms both partners, not attempting to change themselves or their partner as separate individuals.” (p.10) This statement sums up the shift in therapy from the Newtonian worldview to […]

Metatheory as Perspective

So what is the lens, the metatheory, the perspective, through which we, as Imago therapists, look at our couples? The authors go into a fairly lengthy historical analysis of human suffering and its mitigation. “In all the ages of human speculation on our fate, suffering itself (as a phenomenal experience) has been identified as anxiety, […]

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