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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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Forgiveness

A friend recently sent me a couple of quotes which stated this exploration of forgiveness. The two quotes were: “When you forgive you heal. When you let go you grow,” and “Forgiveness does not change the past, but it does enlarge the future.” I am not an expert on forgiveness by any means, but I […]

Filed Under: Uncategorized Tagged With: couples therapy, forgiveness, marriage counselling, relationship, relationship repair

Safety = Pleasure

Safety = Pleasure seems like a fairly obvious equation but there is a part of our culture that distrusts if things are too good. We have sayings like, it is too good to be true, or wait for the next shoe to drop, or knock on wood. NO, the more you pleasure your partner, the […]

Filed Under: Uncategorized Tagged With: relationship, relationship coaching, relationship repair

Zero Negativity: The Fastest Way Forward (con’t)

While zero negativity in the Space Between is the fastest way forward, it seems to be the most difficult piece of the puzzle for couples to master. Why? I think because to a large extent, the negativity is unconscious. If a couple has been together for 5 or 10 years, they probably have built up […]

Filed Under: Blog Tagged With: couples therapy, marriage counselling, quantum theory, relationship, relationship coaching, relationship repair

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Relationship Issues

What Conscious Partners Know: 24 and 25

This week, we’re exploring What Conscious Partners Know: 24 and 25 They need to acknowledge each other’s “otherness”, accept each other’s differences, affirm each other’s reality, adore each other’s traits, and advocate for each other’s reality and potential. They must differentiate before they can connect, so they accept each other as an “other” and accept […]

What Conscious Partners Know – 22 and 23

Continuing on with What Conscious Partners Know – Chapters 22 and 23 Connecting is sustained by intentionality, so they speak with a positive tone and use only appreciative or neutral words in all transactions, which helps them feel connected most of the time. The sign of a thriving relationship is how quickly partners engage in […]

Appreciations: Harville and Helen

I have said this before but I think it is worth repeating:  I truly believe the fastest way forward for any couple is to protect the Space-Between them. It is a real energy field, and you can tell, can’t you, when there is tension in the Space-Between? It is either tension-free or it is not. […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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Contact

P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
Hours - Mon-Fri 9am to 8pm
Sat. 9am to 5pm

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