Cynthia, Author at John Sullivan Counselling

Positives in the Space-Between

This week we’ll focus on the positives in the Space-Between but we must transition with last week’s blog. Last week I talked about removing all negativity from the Space-Between. Negativity causes disconnect and what you want is connection. I came across a great quote the other day: “The greatest illusion of the universe is the […]

Zero Negativity in the Space-Between

Where does Zero Negativity fall under the basics for a great relationship? The Basics of a Great Relationship Safety Zero Negativity in the Space-Between Refill that space with Positives Couples need to learn to talk to each other safely (in the Imago system we use the Safe Conversation Process). Last week I talked about safety, […]

The Importance of Safety in a Conscious Relationship

Let’s discuss the Importance of Safety in a conscious relationship. Safety = Pleasure This seems like a fairly obvious equation, but a part of our culture distrusts if things are too good. We have sayings like, it is too good to be true, wait for the next shoe to drop, or knock on wood. NO, […]

Strategies

Over the next few weeks, I will share some strategies that I originally wrote about in my first book Create the Relationship of Your Dreams (2015). I accidentally came across the book in England when we were there celebrating our 50th wedding anniversary. A friend had the book, which I had completely forgotten about, but […]

What Conscious Partners Know: 24 and 25

This week, we’re exploring What Conscious Partners Know: 24 and 25 They need to acknowledge each other’s “otherness”, accept each other’s differences, affirm each other’s reality, adore each other’s traits, and advocate for each other’s reality and potential. They must differentiate before they can connect, so they accept each other as an “other” and accept […]

What Conscious Partners Know – 22 and 23

Continuing on with What Conscious Partners Know – Chapters 22 and 23 Connecting is sustained by intentionality, so they speak with a positive tone and use only appreciative or neutral words in all transactions, which helps them feel connected most of the time. The sign of a thriving relationship is how quickly partners engage in […]

P: 519-966-1408 C: 226-346-2503
FREE INITIAL ASSESSMENT

Positives in the Space-Between

Zero Negativity in the Space-Between

The Importance of Safety in a Conscious Relationship

About The Coach

Services

Connect

Contact