• Home
  • About
  • Services
    • Marriage Counselling
    • Couples Therapy
    • Relationship Coaching
    • Imago Therapy
  • Shop
  • FREE Master Class
  • Blog
  • Resources
  • Contact

John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
FREE INITIAL ASSESSMENT

Principle 5: Solve Your Solvable Problems

John Gottman divides marital conflict into solvable problems and perpetual problems. Perpetual problems will probably be with a couple in one way or another for the rest of their lives. Principle 5 specifically, deals with solvable problems, whereas Principle #6 will deal with overcoming gridlock, the perpetual issue. If you are going to be successful […]

Filed Under: Blog Tagged With: John Gottman, marital advice, marital problems, Marriage, money, solving marital problems

2 Kinds of Marital Conflict

Let’s explore the 2 kinds of marital conflict that exist before going on to principles 5 and 6. Here, Gottman differentiates between two kinds of marital conflict.  “We have found that all marital conflicts, ranging from mundane annoyances to all-out wars, really fall into one of two categories: either they can be resolved, or they […]

Filed Under: Blog Tagged With: Marriage, marriage conflicts, marriage counselling

Principle 4: Let Your Partner Influence You

Let’s continue with Principle 4: Partner Influence. Studies show that “the happiest, most stable marriages, in the long run, were those in which the husband did not resist sharing power and decision-making with the wife. When the couples disagreed, these husbands actively searched for common ground rather than insisting on getting their way.” (pp.116/7) While […]

Filed Under: Uncategorized Tagged With: 7 Principles, John Gottman, Making Marriage Work, Marriage

  • « Previous Page
  • 1
  • …
  • 46
  • 47
  • 48
  • 49
  • 50
  • …
  • 77
  • Next Page »

Relationship Issues

Truth 8: Your Brain Has a Mind of Its Own

Moving on to Truth 8 Brain science tells us “that the brain can be divided into two parts: the lower brain, which we call the Crocodile, and the higher brain, which we call the Owl. The lower brain is often referred to as the reptilian center of the brain. Like the Crocodile, it is highly […]

Truth 7: Negativity is a Wish in Disguise

We’ve reached Truth 7 in the book, Negativity is a Wish in Disguise. Harville, in this chapter, is dealing with frustrations, which tend to be the hardest piece of the Imago system. Why? Typically, what frustrates your partner is difficult for you to change because often it is your weak suit. For example, way back, […]

Truth 6 (cont.): Negativity is Invisible Abuse

Continuing with Truth #6: Negativity is Invisible Abuse. Last week Helen suggested that there are three key ways we can unknowingly slip into negativity. They are: Critical thinking, Competition, Constructive criticism. So how do you stop being negative if it is habitual? Harville and Helen’s solution for themselves was pretty straightforward. How to Stop Being Negative […]

Older Articles

About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

Connect

           

Contact

P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
Hours - Mon-Fri 9am to 8pm
Sat. 9am to 5pm

© Copyright 2016 John Sullivan Counselling · All Rights Reserved · Website by Oliver Marketing · Admin