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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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Skills: The Safe Conversation Process

The Safe Conversation Process is the key skill that couples must learn if they are going to be able to discuss anything in a meaningful way. Typically what people say when they come into the office goes something like this: “We aren’t communicating well” or “It is our communication”. It doesn’t matter much what the […]

Filed Under: Blog Tagged With: connecting, empathy, mirroring, relationship, safe conversation, safe conversation process, safe conversations, validation

Chap: 9:  Imago Dialogue – The Process of Connecting

 The authors make a strong case for what they perceive to be the dominant form of dialogue for centuries – the monologue.  “For eons, monologue and its vertical structure have predominated not only intimate partnerships but also in virtually every other kind of human relationship – king and subject, lord and servant, father and son, […]

Filed Under: Blog Tagged With: connecting, conscious couples, conscious partnership, dialogue, empathizing, harville and helen, harville hendrix, imago, imago dialogue, mirroring, validating

Chap. 8: Developmental Challenges of Connecting

This week, we’re exploring the Developmental Challenges of Connecting. In the two earlier editions of Getting the Love You Want, Harville and Helen used the term “wounded” to describe how we all come out of childhood. l never liked the term. I certainly didn’t feel wounded and most of the folks who come into my […]

Filed Under: Blog Tagged With: coach, connecting, couples coaching, harville and helen, harville hendrix, imago relationship theory, imago relationship therapy, imago therapy, therapist

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Relationship Issues

Truth 7: Negativity is a Wish in Disguise

We’ve reached Truth 7 in the book, Negativity is a Wish in Disguise. Harville, in this chapter, is dealing with frustrations, which tend to be the hardest piece of the Imago system. Why? Typically, what frustrates your partner is difficult for you to change because often it is your weak suit. For example, way back, […]

Truth 6 (cont.): Negativity is Invisible Abuse

Continuing with Truth #6: Negativity is Invisible Abuse. Last week Helen suggested that there are three key ways we can unknowingly slip into negativity. They are: Critical thinking, Competition, Constructive criticism. So how do you stop being negative if it is habitual? Harville and Helen’s solution for themselves was pretty straightforward. How to Stop Being Negative […]

Truth 6: Negativity is Invisible Abuse

On to Truth 6: Negativity is Invisible Abuse from Making Marriage Simple For the last four or five years I have tried to help couples understand what I now believe is the the fastest way forward for their relationship, which is to protect the Space Between. Your relationship consists of the two of you plus […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
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