This week, we’re exploring What Conscious Partners Know: 24 and 25 They need to acknowledge each other’s “otherness”, accept each other’s differences, affirm each other’s reality, adore each other’s traits, and advocate for each other’s reality and potential. They must differentiate before they can connect, so they accept each other as an “other” and accept […]
Stop Looking Back, You’re Not Going That Way
A good friend gave me the book Ten Times Happier How to Let Go of What’s Holding You Back by Owen O’Kane. The first chapter is titled Stop looking back, you’re not going that way. I thought it was brilliant. O’Kane’s Experience He begins by retelling an experience he had as a psychotherapist working with […]
Your Brain has a Mind of Its Own
Helen, who is writing this chapter, begins with: “The brain can be divided into two parts: the lower brain, which we call the Crocodile; and the higher brain, which we call the Owl.” (p.100) Years ago, in my book Dream Relationship, I began with a similar concept: “Safety: the key to a great relationship. The […]
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