Coming up to Valentine’s Day – the tools are available in today’s world to have the relationship of your dreams. So far we have seen the importance of safety. Your old reptilian brain has a 500 million-year track record, you are not going to change it. If you don’t feel safe you will protect yourself. […]
Chapter 4 – Empathy with Everyone
“Finding a pathway to be seen, heard, and valued and to see, hear, and value others involves learning and practicing four skills.” (p.39) The four skills of the Safe Conversations Process include: The Safe Conversation Dialogue, Empathy with everyone, Zero Negativity, and Affirmations. Last week I looked at the Safe Conversations Dialogue. This week let’s […]
Chapter 2 The Solution: How to Talk with Anyone about Anything
Today we explore Chapter 2: The Solution of How to Talk with Anyone about Anything. This is the newest book by Harville Hendrix and Helen LaKelly Hunt. If feeling disconnected is one part of the problem and objection to difference is the other, what is the solution? Seeing, listening, and valuing the other person is […]
