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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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The Safe Conversation Process

This week, we delve into The Safe Conversation Process in relationships.  For the last few weeks I have been focusing on the qualities that make for a great relationship. The importance of safety, of removing all negativity from the Space-Between and of refilling the Space-Between with positives. The last piece of the puzzle is learning […]

Filed Under: Blog Tagged With: couples, imago, imago relationship, imago relationship therapy, marital problems, relationships, safe conversation, safe conversation process, safe conversations, the space between

Positives in the Space-Between

This week we’ll focus on the positives in the Space-Between but we must transition with last week’s blog. Last week I talked about removing all negativity from the Space-Between. Negativity causes disconnect and what you want is connection. I came across a great quote the other day: “The greatest illusion of the universe is the […]

Filed Under: Uncategorized Tagged With: imago relationship theory, negativity, positives, the space between, zero negativity

Zero Negativity in the Space-Between

Where does Zero Negativity fall under the basics for a great relationship?  The Basics of a Great Relationship Safety Zero Negativity in the Space-Between Refill that space with Positives Couples need to learn to talk to each other safely (in the Imago system we use the Safe Conversation Process). Last week I talked about safety, […]

Filed Under: Blog Tagged With: imago, imago relationship therapy, space between, the space between, zero negativity

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Relationship Issues

Truth 7: Negativity is a Wish in Disguise

We’ve reached Truth 7 in the book, Negativity is a Wish in Disguise. Harville, in this chapter, is dealing with frustrations, which tend to be the hardest piece of the Imago system. Why? Typically, what frustrates your partner is difficult for you to change because often it is your weak suit. For example, way back, […]

Truth 6 (cont.): Negativity is Invisible Abuse

Continuing with Truth #6: Negativity is Invisible Abuse. Last week Helen suggested that there are three key ways we can unknowingly slip into negativity. They are: Critical thinking, Competition, Constructive criticism. So how do you stop being negative if it is habitual? Harville and Helen’s solution for themselves was pretty straightforward. How to Stop Being Negative […]

Truth 6: Negativity is Invisible Abuse

On to Truth 6: Negativity is Invisible Abuse from Making Marriage Simple For the last four or five years I have tried to help couples understand what I now believe is the the fastest way forward for their relationship, which is to protect the Space Between. Your relationship consists of the two of you plus […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
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