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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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Chapter 1: Exploring the Space-Between – A Faster Way Forward

The Space Between: A Quantum Perspective As a relationship coach, I start here because I truly believe that the fastest way forward for any couple is to pay close attention to the space between them: it is a real energy field.  “In their book Doing Imago Relationship Therapy in the Space-Between, Harville, and Helen examine, […]

Filed Under: Uncategorized Tagged With: imago, imago relationship theory, imago relationship therapy, negativity, quantum theory, the space between, zero negativity

Chapter 9 – The Power of Safe Conversations in Groups

In the last chapter, the authors gave numerous examples of how the Safe Conversation Process worked in everyday life in a wide array of situations and settings. I added two examples of my own where I was surprised at how well it worked in situations other than with couples in my office. In Chapter 9 […]

Filed Under: Uncategorized Tagged With: harville, harville and helen, mirroring, safe conversations, safe conversations in groups, sharing, zero negativity

Chapter 5 – Practice Zero Negativity

The third piece of the Safe Conversation Process is the commitment to practice zero negativity. The ZN commitment came relatively late into the core Imago theory  – maybe in the last 8 or 10 years. Still, I truly believe, it is the fastest way forward for any couple, and by extension for any relationship. The […]

Filed Under: Blog Tagged With: harville and helen, harville hendrix, Helen LaKelly Hunt, imago, imago relationship therapy, zero negativity, zero negativity commitment, zn commitment

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Relationship Issues

What Conscious Partners Know: 24 and 25

This week, we’re exploring What Conscious Partners Know: 24 and 25 They need to acknowledge each other’s “otherness”, accept each other’s differences, affirm each other’s reality, adore each other’s traits, and advocate for each other’s reality and potential. They must differentiate before they can connect, so they accept each other as an “other” and accept […]

What Conscious Partners Know – 22 and 23

Continuing on with What Conscious Partners Know – Chapters 22 and 23 Connecting is sustained by intentionality, so they speak with a positive tone and use only appreciative or neutral words in all transactions, which helps them feel connected most of the time. The sign of a thriving relationship is how quickly partners engage in […]

Appreciations: Harville and Helen

I have said this before but I think it is worth repeating:  I truly believe the fastest way forward for any couple is to protect the Space-Between them. It is a real energy field, and you can tell, can’t you, when there is tension in the Space-Between? It is either tension-free or it is not. […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
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