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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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Chapter 1: Exploring the Space-Between – A Faster Way Forward

The Space Between: A Quantum Perspective As a relationship coach, I start here because I truly believe that the fastest way forward for any couple is to pay close attention to the space between them: it is a real energy field.  “In their book Doing Imago Relationship Therapy in the Space-Between, Harville, and Helen examine, […]

Filed Under: Uncategorized Tagged With: imago, imago relationship theory, imago relationship therapy, negativity, quantum theory, the space between, zero negativity

Chapter 9 – The Power of Safe Conversations in Groups

In the last chapter, the authors gave numerous examples of how the Safe Conversation Process worked in everyday life in a wide array of situations and settings. I added two examples of my own where I was surprised at how well it worked in situations other than with couples in my office. In Chapter 9 […]

Filed Under: Uncategorized Tagged With: harville, harville and helen, mirroring, safe conversations, safe conversations in groups, sharing, zero negativity

Chapter 5 – Practice Zero Negativity

The third piece of the Safe Conversation Process is the commitment to practice zero negativity. The ZN commitment came relatively late into the core Imago theory  – maybe in the last 8 or 10 years. Still, I truly believe, it is the fastest way forward for any couple, and by extension for any relationship. The […]

Filed Under: Blog Tagged With: harville and helen, harville hendrix, Helen LaKelly Hunt, imago, imago relationship therapy, zero negativity, zero negativity commitment, zn commitment

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Relationship Issues

What Conscious Partners Know: 20-21

Continuing with What Conscious Partners Know: 20-21 20 The energy in their relationship has a ripple effect in their social environment. 21 They know how to orient themselves toward maintaining connection with each other, while staying open to all parts of themselves, their personality, and their sense of individuality. 20: Relationship Energy out in Society […]

What Conscious Partners Know – 18 and 19

What Conscious Partners Know – 18 and 19 Having a healthy relationship is the best thing they can do for their physical and emotional health. The quality of their relationship shapes the relational, emotional, and cognitive future of their children, if they have any. Having a Healthy Relationship Having a healthy relationship is the best […]

What Conscious Partners Know (con’t): 16 and 17

We are continuing our journey of moving a relationship from the unconscious, old brain, reactive modality to the conscious, new brain, and intentional modality. Along that path, there are many concepts that conscious partners incorporate into their relationship.  Being conscious means taking responsibility for (only) their own behaviour and allowing room for their partner’s flawed […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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Contact

P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
Hours - Mon-Fri 9am to 8pm
Sat. 9am to 5pm

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