• Home
  • About
  • Services
    • Marriage Counselling
    • Couples Therapy
    • Relationship Coaching
    • Imago Therapy
  • Shop
  • FREE Master Class
  • Blog
  • Resources
  • Contact

John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
FREE INITIAL ASSESSMENT

Stop Looking Back You’re Not Going That Way

A good friend gave me the book Ten times Happier How to let go of what’s holding you back by Owen O’Kane. The first chapter is titled Stop looking back, you’re not going that way.  Brilliant. How He Begins He begins by retelling an experience he had as a psychotherapist working with a group of […]

Filed Under: Uncategorized

I’ve Never Missed a Goal if I Have Set It Enough Times

I can’t remember when I first heard the statement “I’ve Never Missed a Goal if I Have Set It Enough Times.”  It was probably a Zig Zigler or Brian Tracy quote, but it has stayed with me. Months ago, I set the goal of putting together an automated program and while it is still not […]

Filed Under: Uncategorized

Zero Negativity: The Fastest Way Forward (con’t)

While zero negativity in the Space Between is the fastest way forward, it seems to be the most difficult piece of the puzzle for couples to master. Why? I think because to a large extent, the negativity is unconscious. If a couple has been together for 5 or 10 years, they probably have built up […]

Filed Under: Blog Tagged With: couples therapy, marriage counselling, quantum theory, relationship, relationship coaching, relationship repair

  • « Previous Page
  • 1
  • …
  • 57
  • 58
  • 59
  • 60
  • 61
  • …
  • 77
  • Next Page »

Relationship Issues

Truth 8: Your Brain Has a Mind of Its Own

Moving on to Truth 8 Brain science tells us “that the brain can be divided into two parts: the lower brain, which we call the Crocodile, and the higher brain, which we call the Owl. The lower brain is often referred to as the reptilian center of the brain. Like the Crocodile, it is highly […]

Truth 7: Negativity is a Wish in Disguise

We’ve reached Truth 7 in the book, Negativity is a Wish in Disguise. Harville, in this chapter, is dealing with frustrations, which tend to be the hardest piece of the Imago system. Why? Typically, what frustrates your partner is difficult for you to change because often it is your weak suit. For example, way back, […]

Truth 6 (cont.): Negativity is Invisible Abuse

Continuing with Truth #6: Negativity is Invisible Abuse. Last week Helen suggested that there are three key ways we can unknowingly slip into negativity. They are: Critical thinking, Competition, Constructive criticism. So how do you stop being negative if it is habitual? Harville and Helen’s solution for themselves was pretty straightforward. How to Stop Being Negative […]

Older Articles

About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

Connect

           

Contact

P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
Hours - Mon-Fri 9am to 8pm
Sat. 9am to 5pm

© Copyright 2016 John Sullivan Counselling · All Rights Reserved · Website by Oliver Marketing · Admin