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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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Positives in the Space-Between

This week we’ll focus on the positives in the Space-Between but we must transition with last week’s blog. Last week I talked about removing all negativity from the Space-Between. Negativity causes disconnect and what you want is connection. I came across a great quote the other day: “The greatest illusion of the universe is the […]

Filed Under: Uncategorized Tagged With: imago relationship theory, negativity, positives, the space between, zero negativity

Zero Negativity in the Space-Between

Where does Zero Negativity fall under the basics for a great relationship?  The Basics of a Great Relationship Safety Zero Negativity in the Space-Between Refill that space with Positives Couples need to learn to talk to each other safely (in the Imago system we use the Safe Conversation Process). Last week I talked about safety, […]

Filed Under: Blog Tagged With: imago, imago relationship therapy, space between, the space between, zero negativity

The Importance of Safety in a Conscious Relationship

Let’s discuss the Importance of Safety in a conscious relationship. Safety = Pleasure This seems like a fairly obvious equation, but a part of our culture distrusts if things are too good. We have sayings like, it is too good to be true, wait for the next shoe to drop, or knock on wood. NO, […]

Filed Under: Blog Tagged With: healthy relationship, pleasure, relationship safety, relationships, safety

Back to the Basics

I am a coach and as such, have always insisted my players focus on the basics. In football, if my linemen could block and tackle well, we would win games. In hockey, skating, passing, checking, and shooting were the four basic skills that allowed us to succeed. I believe the same is true of relationships. […]

Filed Under: Blog Tagged With: books on relationships, quantum theory, relationship, relationship basics, relationship safety, the space between, zero negativity

20 Habits of Happy Couples

I am not sure where I originally found this but I thought I would pass it on. We are out of February now, the love month, but it is a good reminder in any case of what happy couples do. See how many of the 20 you are doing with your partner. 20 Habits of […]

Filed Under: Blog Tagged With: conscious couples, couple goals, couples, happy couple, happy couples, love language, love languages

The Imago Therapist (con’t)

Last week when we began the discussion about The Imago Therapist, the authors asked four questions. The answers to which would influence how I and other Imago therapists work with couples. I went on to say that we all, at some level, whether consciously or unconsciously have also answered those questions, and that our answers […]

Filed Under: Uncategorized Tagged With: books on relationships, couples, imago, imago relationship therapy, imago therapist, imago therapy, relationship

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Relationship Issues

Appreciations: Harville and Helen

I have said this before but I think it is worth repeating:  I truly believe the fastest way forward for any couple is to protect the Space-Between them. It is a real energy field, and you can tell, can’t you, when there is tension in the Space-Between? It is either tension-free or it is not. […]

What Conscious Partners Know: 20-21

Continuing with What Conscious Partners Know: 20-21 20 The energy in their relationship has a ripple effect in their social environment. 21 They know how to orient themselves toward maintaining connection with each other, while staying open to all parts of themselves, their personality, and their sense of individuality. 20: Relationship Energy out in Society […]

What Conscious Partners Know – 18 and 19

What Conscious Partners Know – 18 and 19 Having a healthy relationship is the best thing they can do for their physical and emotional health. The quality of their relationship shapes the relational, emotional, and cognitive future of their children, if they have any. Having a Healthy Relationship Having a healthy relationship is the best […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
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