• Home
  • About
  • Services
    • Marriage Counselling
    • Couples Therapy
    • Relationship Coaching
    • Imago Therapy
  • Shop
  • FREE Master Class
  • Blog
  • Resources
  • Contact

John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
FREE INITIAL ASSESSMENT

Goals: Your Dream Relationship

Traditionally January is a time to think about goals. We were with the grandchildren in Ottawa last week and helped them develop categories for their goals. We used the categories school, friends, finances, family, etc. As adults, a key category could be your relationship. Relationship Goals: Vision If improving your relationship is one of your […]

Filed Under: Uncategorized Tagged With: couple goals, goals, marriage tips, relationship goals, relationship tip, relationship vision

Day 12 of Relationship Tips: Review

Relationship Review: 12 Days of Christmas Here is a relationship review of my holiday relationship tips. My contention has always been that the tools are available in today’s world to have the relationship of your dreams. I am a coach; and just like I didn’t invent hockey but I can coach it; I didn’t invent […]

Filed Under: Uncategorized

Holiday Relationship Tip 11

The Essence of a Conscious Partnership If Harville Hendrix, and Helen LaKelly Hunt were to take all the insights they’ve gained about love relationships in the past thirty years and reduce them to their essence, we would summarize them in the following five sentences.  Accept the reality that your partner is not you. Be an […]

Filed Under: Uncategorized

Holiday Relationship Tip 10: Imago

Imago Relationship Therapy A key insight is Imago Relationship Therapy. Harville Hendrix and his wife, Helen LaKelly Hunt, had all those years ago was that the unconscious image a child forms of their primary caretakers (the Imago which is the Latin word for image) – of the person who loves me, who takes care of […]

Filed Under: Uncategorized Tagged With: imago, imago relationship therapy, imago therapy, relationship tips

Holiday Relationship Tip 9

The 5 Love Languages Gary Chapman wrote this book over 20 years ago but the concepts still make a lot of sense. He likened the way we receive and give love to languages. For example, if I was speaking English but my primary language was French, Italian, German, or Spanish it would make it harder […]

Filed Under: Uncategorized Tagged With: gary chapman, love languages, Marriage, marriage counselling, relationship tip, relationships

Holiday Relationship Tip 8

Anything Negative by Appointment Only Think about the negative from your old brain point of view. If I don’t know when the attack is coming or where the arrow is coming from, for sure I will have my armour on. It is hard to be intimate when you are both clanking around the same house […]

Filed Under: Uncategorized Tagged With: negativity, relationship coaching, relationship tip, zero negativity

  • « Previous Page
  • 1
  • …
  • 18
  • 19
  • 20
  • 21
  • 22
  • …
  • 42
  • Next Page »

Relationship Issues

What Conscious Partners Know: 24 and 25

This week, we’re exploring What Conscious Partners Know: 24 and 25 They need to acknowledge each other’s “otherness”, accept each other’s differences, affirm each other’s reality, adore each other’s traits, and advocate for each other’s reality and potential. They must differentiate before they can connect, so they accept each other as an “other” and accept […]

What Conscious Partners Know – 22 and 23

Continuing on with What Conscious Partners Know – Chapters 22 and 23 Connecting is sustained by intentionality, so they speak with a positive tone and use only appreciative or neutral words in all transactions, which helps them feel connected most of the time. The sign of a thriving relationship is how quickly partners engage in […]

Appreciations: Harville and Helen

I have said this before but I think it is worth repeating:  I truly believe the fastest way forward for any couple is to protect the Space-Between them. It is a real energy field, and you can tell, can’t you, when there is tension in the Space-Between? It is either tension-free or it is not. […]

Older Articles

About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

Connect

           

Contact

P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
Hours - Mon-Fri 9am to 8pm
Sat. 9am to 5pm

© Copyright 2016 John Sullivan Counselling · All Rights Reserved · Website by Oliver Marketing · Admin