Blog - John Sullivan Counselling

Intentional Dialogue

Imago Exercise #2 – Learn the rules of communication to ensure emotional safety.

Safety

Imago Exercise #1 – Create emotional safety in your relationship through effective communication.

Enneagram Fives

Enneagram Fives are the Observer, the Thinker. They are motivated by the need to know and understand everything, to be self-sufficient, and to avoid looking foolish. Enneagram fives, six, and sevens tend to live in their heads, whereas, in contrast, eights, nines, and ones primarily operate out of their body, while twos, threes, and fours […]

Enneagram Fours

Enneagram Fours are motivated by the need to experience their feelings and to be understood; to search for the meaning in life, and to avoid being ordinary. They need to feel special. To prove they are special they tend to come across as dramatic; it is all about me. Fours can get stuck in melancholy […]

Enneagram Threes

Enneagram Threes are motivated by the need to be productive, achieve success, be recognized and avoid failure at all costs. They value competency and want to make the world a more efficient place. At their best, threes are able to make things happen, get things done and are willing to take on challenges. They are […]