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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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Skills: The Safe Conversation Process

The Safe Conversation Process is the key skill that couples must learn if they are going to be able to discuss anything in a meaningful way. Typically what people say when they come into the office goes something like this: “We aren’t communicating well” or “It is our communication”. It doesn’t matter much what the […]

Filed Under: Blog Tagged With: connecting, empathy, mirroring, relationship, safe conversation, safe conversation process, safe conversations, validation

The Zone of Safety: Key to a Successful Relationship

Safety is the second important piece in your playbook.  Why safety? Because safety is built into your DNA – your survival. I am not talking here about physical safety because that has to be a given in any successful relationship, but rather emotional and psychological safety; the safety to be yourself in your relationship and […]

Filed Under: Blog Tagged With: safety, successful relationship, zone of safety

Exploring the Space-Between – The Fastest Way Forward

I begin my book by examining what is called the Space-Between.  I truly believe that the fastest way forward for any couple, is to pay close attention to the energy field that surrounds them as a couple: it is sacred space, holy ground. Typically, we think of a relationship as you and you – two […]

Filed Under: Blog Tagged With: couples, imago, quantum perspective, quantum theory, relationships, space between, the space between

The Relationship Coach

In the next few weeks I am going to be examining my new book The Relationship Coach Your playbook for unlocking the combination to a successful relationship. (Hopefully, it will be available next month!) I introduce the book with: “My real goal in writing this book is for you, the reader, especially if you are […]

Filed Under: Blog Tagged With: dream relationship, imago, imago relationship therapy, imago therapy, quantum theory, relationship, relationship coach, relationships, safe conversation process, safety, the space between

The Relationship Revolution: Truth 4 & 5

The last two truths in their book Making Marriage Simple are: #4 Marriage isn’t a disease to be treated. It’s the cure and #5 Relationship Education must be supported and made available to everyone. Truth #4 Marriage Isn’t a Disease to Be Treated – It’s the Cure Their point here is that in any relationship […]

Filed Under: Uncategorized Tagged With: dream relationship, harville, harville and helen, harville hendrix, healthy marriage, Helen LaKelly Hunt, imago, Marriage, marriages, relationship, relationship revolution, relationship truths, relationships

The Relationship Revolution

Join the Relationship Revolution! In the Afterword of their book Making Marriage Simple  10 Relationship Saving Truths, Harville and Helen throw in 5 more ‘truths’ as a bonus. Last week I looked at the first of these ‘truths’, Healthy Marriages are the Ultimate Upstream Prevention, an idea I have espoused for years. Today I want […]

Filed Under: Blog Tagged With: couplehood, dream relationship, harville and helen, harville hendrix, healthy relationship, relationship, relationship saving, spiritual practice, spirituality, the space between

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Relationship Issues

Appreciations: Harville and Helen

I have said this before but I think it is worth repeating:  I truly believe the fastest way forward for any couple is to protect the Space-Between them. It is a real energy field, and you can tell, can’t you, when there is tension in the Space-Between? It is either tension-free or it is not. […]

What Conscious Partners Know: 20-21

Continuing with What Conscious Partners Know: 20-21 20 The energy in their relationship has a ripple effect in their social environment. 21 They know how to orient themselves toward maintaining connection with each other, while staying open to all parts of themselves, their personality, and their sense of individuality. 20: Relationship Energy out in Society […]

What Conscious Partners Know – 18 and 19

What Conscious Partners Know – 18 and 19 Having a healthy relationship is the best thing they can do for their physical and emotional health. The quality of their relationship shapes the relational, emotional, and cognitive future of their children, if they have any. Having a Healthy Relationship Having a healthy relationship is the best […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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Contact

P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
Hours - Mon-Fri 9am to 8pm
Sat. 9am to 5pm

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