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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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Skills: The Safe Conversation Process

The Safe Conversation Process is the key skill that couples must learn if they are going to be able to discuss anything in a meaningful way. Typically what people say when they come into the office goes something like this: “We aren’t communicating well” or “It is our communication”. It doesn’t matter much what the […]

Filed Under: Blog Tagged With: connecting, empathy, mirroring, relationship, safe conversation, safe conversation process, safe conversations, validation

Chap. 9: The Imago Dialogue – Empathy

The third step of the Safe Conversation Process is empathy – getting in touch with the sender’s feelings. Empathy is the communication to another person that you hear and understand his or her feelings and that they make sense. It is really a guess at what they are feeling. I might say, “You seem angry”, […]

Filed Under: Blog Tagged With: empathy, harville and helen, imago dialogue, mirroring, safe converation process, safe conversation, safe conversations

The Space Between: Part 3

Thank you for joining me in Part 3 of the Space Between Series. Here, we will explore Safe Conversation. Last week I suggested that the fastest way forward for any couple is to pay attention to the Space Between. It is a real energy field and you can tell can’t you, when there is tension? […]

Filed Under: Uncategorized Tagged With: empathy, mirroring, safe conversation, space between, validation

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Relationship Issues

What Conscious Partners Know – 14 & 15

What Conscious Partners Know – 14 and 15 (from Doing Imago Relationship Therapy in the Space-Between) They need to remove all forms of negativity that show up in the Space-Between; instead of picking a fight and using negativity to get what they want, they ask their partner for a Dialogue.  They need to do their […]

What Conscious Partners Know (con’t)

What Conscious Partners Know (con’t) Back from England and Ireland, where we celebrated our 50th anniversary. This stuff works! We certainly wouldn’t have made it to 50 without Imago. Before going away, I had started working my way through the 25 statements Harville and Helen have written in their book Doing Imago Relationship Therapy in […]

What Conscious Partners Know: My Marriage

My Marriage: What Conscious Partners Know  This will be my last blog until May. My wife and I are heading to Europe for a month to celebrate our 50th wedding anniversary. As I tell the couples that come to my office, Imago Relationship Therapy is not just theory for me, it is very personal. Our […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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Contact

P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
Hours - Mon-Fri 9am to 8pm
Sat. 9am to 5pm

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