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John Sullivan Counselling

Marriage Counselling and Couples Therapy

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Chapter 4: The Imago System: The Past Affects the Present

The last piece of the combination lock is the Imago System. Harville and Helen made a huge intuitive leap in our understanding of relationships by making the connection between the unconscious image – the  Imago (Imago is the Latin word for image) children form of their primary caretakers from childhood (the person who loves me, […]

Filed Under: Uncategorized Tagged With: couples, harville, harville and helen, harville hendrix, Helen LaKelly Hunt, imago, imago relationship therapy, imago system, imago therapy, relationships

Chapter 1: Exploring the Space-Between – A Faster Way Forward

The Space Between: A Quantum Perspective As a relationship coach, I start here because I truly believe that the fastest way forward for any couple is to pay close attention to the space between them: it is a real energy field.  “In their book Doing Imago Relationship Therapy in the Space-Between, Harville, and Helen examine, […]

Filed Under: Uncategorized Tagged With: imago, imago relationship theory, imago relationship therapy, negativity, quantum theory, the space between, zero negativity

Chapter 7 The Space-Between

To be quite honest, the concept of the Space-Between has been the most helpful insight for my work with clients in the past 5 or so years. Stewarding the Space-Between, I now believe, is the fastest way forward for any couple. Negativity in the Space-Between causes disconnect and what couples want is connection. When the […]

Filed Under: Blog Tagged With: harville and helen, harville hendrix, Helen LaKelly Hunt, imago, imago relationship therapy, imago therapy, safe conversation, safe conversation process, space between, the space between

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Relationship Issues

Truth 8: Your Brain Has a Mind of Its Own

Moving on to Truth 8 Brain science tells us “that the brain can be divided into two parts: the lower brain, which we call the Crocodile, and the higher brain, which we call the Owl. The lower brain is often referred to as the reptilian center of the brain. Like the Crocodile, it is highly […]

Truth 7: Negativity is a Wish in Disguise

We’ve reached Truth 7 in the book, Negativity is a Wish in Disguise. Harville, in this chapter, is dealing with frustrations, which tend to be the hardest piece of the Imago system. Why? Typically, what frustrates your partner is difficult for you to change because often it is your weak suit. For example, way back, […]

Truth 6 (cont.): Negativity is Invisible Abuse

Continuing with Truth #6: Negativity is Invisible Abuse. Last week Helen suggested that there are three key ways we can unknowingly slip into negativity. They are: Critical thinking, Competition, Constructive criticism. So how do you stop being negative if it is habitual? Harville and Helen’s solution for themselves was pretty straightforward. How to Stop Being Negative […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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