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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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Chap. 9: The Imago Dialogue – Empathy

The third step of the Safe Conversation Process is empathy – getting in touch with the sender’s feelings. Empathy is the communication to another person that you hear and understand his or her feelings and that they make sense. It is really a guess at what they are feeling. I might say, “You seem angry”, […]

Filed Under: Blog Tagged With: empathy, harville and helen, imago dialogue, mirroring, safe converation process, safe conversation, safe conversations

5 Love Languages: #2 Quality Time

One medicine cannot cure all diseases. Similarly, my love language might not be yours. Last week we looked at Words of Affirmation. Today, Love Language #2 Quality Time. By this Chapman means “giving someone your undivided attention. I don’t mean sitting on the couch watching television together. When you spend time that way, the television […]

Filed Under: Blog Tagged With: 5 love languages, body language, love, quality conversation, quality time, safe conversation

Coaching: Fundamentals of a Great Relationship

Today, we’ll focus on the key fundamentals of a great relationship and coaching which can help you achieve it. Last month I spoke of using the word coaching, rather than therapy, for what I do in the office. Therapy often has the negative connotation that there is something wrong with a person. Whereas, with coaching, […]

Filed Under: Blog Tagged With: coaching, couples, couples coaching, imago, imago relationship therapy, relationship, relationship coaching, safe converation process, safe conversation, the space between

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Relationship Issues

Strategies

Over the next few weeks, I will share some strategies that I originally wrote about in my first book Create the Relationship of Your Dreams (2015). I accidentally came across the book in England when we were there celebrating our 50th wedding anniversary. A friend had the book, which I had completely forgotten about, but […]

What Conscious Partners Know: 24 and 25

This week, we’re exploring What Conscious Partners Know: 24 and 25 They need to acknowledge each other’s “otherness”, accept each other’s differences, affirm each other’s reality, adore each other’s traits, and advocate for each other’s reality and potential. They must differentiate before they can connect, so they accept each other as an “other” and accept […]

What Conscious Partners Know – 22 and 23

Continuing on with What Conscious Partners Know – Chapters 22 and 23 Connecting is sustained by intentionality, so they speak with a positive tone and use only appreciative or neutral words in all transactions, which helps them feel connected most of the time. The sign of a thriving relationship is how quickly partners engage in […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
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