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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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Family Day and Parenting

Monday was family day and I hope everyone had a chance to do something a little special for your partner or children or parents or extended family. I typically just work with couples, but on reflection, who has the greatest influence on a child? Obviously, it is the parents.  I would go on to say […]

Filed Under: Blog Tagged With: alfred adler, couples, family, family day, healthy relationship, misbehaving, parenting, parents, relationship, Rudolph Dreikurs

Five books on relationships

There are tons of self-help books on relationships out there. My wife and I chose five that have proved helpful to us and in the office. If you go to her website, Journey to Inner Wisdom, you can find the links to her podcast and YouTube video of the two of us discussing these five […]

Filed Under: Blog Tagged With: alexandra solomon, books on relationships, gary chapman, harville hendrix, John Gottman, Rachel Heller, relationships

The Space Between: Part 4 

Part 4 of this series deals with how negativity shows up in the Space Between. For the last few weeks, I have talked about the Space Between and the importance of keeping any negativity out of it. I went on to say that the challenge is to make the unconscious conscious. Then, talk with your […]

Filed Under: Uncategorized

The Space Between: Part 3

Thank you for joining me in Part 3 of the Space Between Series. Here, we will explore Safe Conversation. Last week I suggested that the fastest way forward for any couple is to pay attention to the Space Between. It is a real energy field and you can tell can’t you, when there is tension? […]

Filed Under: Uncategorized Tagged With: empathy, mirroring, safe conversation, space between, validation

The Space Between: Part 2

Last week in The Space Between: Part 1, I suggested that the fastest way forward for any couple is to really protect the Space Between. It is sacred ground, holy ground. No negativity in the Space Between. Negativity causes disconnect and from the quantum level up, what you want is connection. I went on to […]

Filed Under: Uncategorized Tagged With: awareness, couples, imago relationship therapy, negativity, the space between, zero negativity

The Space Between: Part 1

Here is Part 1 of a series I’m calling The Space Between. Last week we looked at creating a Relationship Vision as a good start to 2023. If your relationship worked out just the way you wanted it, what would it look like? And then committing to doing what was necessary to move toward that […]

Filed Under: Uncategorized Tagged With: couples therapy, imago relationship therapy, marriage counselling, quantum theory, relationship therapy, relationship vision, the space between

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Relationship Issues

What Conscious Partners Know: 24 and 25

This week, we’re exploring What Conscious Partners Know: 24 and 25 They need to acknowledge each other’s “otherness”, accept each other’s differences, affirm each other’s reality, adore each other’s traits, and advocate for each other’s reality and potential. They must differentiate before they can connect, so they accept each other as an “other” and accept […]

What Conscious Partners Know – 22 and 23

Continuing on with What Conscious Partners Know – Chapters 22 and 23 Connecting is sustained by intentionality, so they speak with a positive tone and use only appreciative or neutral words in all transactions, which helps them feel connected most of the time. The sign of a thriving relationship is how quickly partners engage in […]

Appreciations: Harville and Helen

I have said this before but I think it is worth repeating:  I truly believe the fastest way forward for any couple is to protect the Space-Between them. It is a real energy field, and you can tell, can’t you, when there is tension in the Space-Between? It is either tension-free or it is not. […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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Contact

P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
Hours - Mon-Fri 9am to 8pm
Sat. 9am to 5pm

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